Reddit reviews The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months
We found 1 Reddit comments about The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months. Here are the top ones, ranked by their Reddit score.
The Year One Challenge for Women Thinner Leaner and Stronger Than Ever in 12 Months
I think there are tons of workout plans on bodybuilding.com, with links to videos so you can see the form. Also, as I've recommended in another thread, Thinner, Leaner, Stronger has a preset workout plan to help with strength training.