Reddit reviews Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain

We found 2 Reddit comments about Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain. Here are the top ones, ranked by their Reddit score.

Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain

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2 Reddit comments about Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain:

u/Addie_Goodvibes · 2 pointsr/Fitness

Thank you for injecting educated scientific response/ logic.
I also brought this up in addition to other exercises mentioned above , (hanging leg raises! HYPER extensions! I hope most reading this are aware of the risk in following this type of advice) It is sad that a lot of the healthy active population seems to be emotional attached to high risk non productive movements and they base their training approach on information from sources such as this OP's
.. Its good to have educated folks chime in here, TA/MTFD/QL are key in training for Core stability & strength.

One of my favorite references: http://www.amazon.com/Therapeutic-Exercise-Lumbopelvic-Stabilization-Prevention/dp/0443072930

Also the OP failed to mention education instruction on proper respiration / breathing while performing abdominal exercises is key in optimal training to fine tune functional perfromance of our core.

Source ATC, BS Kinesiology , 12 years clinical practice

u/german_humorist · 2 pointsr/AdvancedFitness

http://www.amazon.com/Therapeutic-Exercise-Lumbopelvic-Stabilization-Prevention/dp/0443072930#

Kinda yellowish, maybe this one?

Edit:

1st edition is yellow

http://www.amazon.com/gp/aw/d/0443058024/