Reddit Reddit reviews Thorne Research - 3-K Complete - Vitamins K1 and K2 for Heart and Bone Support - 60 Capsules

We found 2 Reddit comments about Thorne Research - 3-K Complete - Vitamins K1 and K2 for Heart and Bone Support - 60 Capsules. Here are the top ones, ranked by their Reddit score.

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Thorne Research - 3-K Complete - Vitamins K1 and K2 for Heart and Bone Support - 60 Capsules
Helping to maintain the health and elasticity of your arteries*Supporting healthy bones*Balancing the effects of vitamin D*Thorne products contain ingredients from the purest sources worldwide. Flavors, colors, preservatives, and sweeteners derived from natural sources. Our products never contain gluten, artificial preservatives, stearates, wheat, rye, barley, eggs, nuts.ThorneÕs commitment to integrity and science-backed products has helped us earn the trust of thousands of health-care professionals, U.S. National Teams, the Mayo Clinic, and families around the world.
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2 Reddit comments about Thorne Research - 3-K Complete - Vitamins K1 and K2 for Heart and Bone Support - 60 Capsules:

u/Irishtrauma · 8 pointsr/PEDsR

This guy is the full package and has more understanding in this space than the cardiologist I work with who NEVER prescribe any form of vitamin K and in fact only think about it in terms of K1 and it’s effects on Coumadin.

K2-7 were nutrients found in fermented foods and raw diary. Now Those things don’t exist in any reasonable amount in today’s grocery store/USDA model of a food system.

I have taken one of these twice a day for years since 2013. /u/I will be switching to this starting this month.

This year I had a cardiac cath and cardiac MRI as well as the obvious ECHO for that matter. Nothing, despite my fluctuations in weight, years of high CRPhs and homocysteine. They even performed intra-artery ultra sound and came up with nothing still.

Despite my hyper insulinemia my A1c is 4.2-5.2 depending on the diet and if metformin is being used at the time. I also have youth on my side as I’m an 80s child.

My cardiologist was astounded and said I can’t put zero CAD but I couldn’t find any so I put <15%. I think I owe a lot to nutrient timing and k2 supplements.

u/calicoan · 5 pointsr/Supplements

Thorne Research - 3-K Complete is the one I take.

Looking at the nutrition info, you'll see there are 3 forms. The "how much" value is different for each form.

There are foods, too (as for all vitamins!) - Brocolli, brussels sprouts, spinach...

As far as "standard multivitamin", my own thought on that is maybe there's no such thing as a "standard" multivitamin, because every manufacturer includes different vitamins, and different amounts of the included vitamins, plus most manufacturers make several multivitamin versions, Men's, Women's, Senior's, "High potency", etc. And sometimes, reading the label, you find the supposed "High potency" version is nearly identical to the ingredients in what they label as their "Regular" strength version.

In short, I always read the labels.

Important Note


... If ... you take Warfarin (aka coumadin) (a blood thinner)

don't don't don't


take vitamin K.