Reddit reviews Triple Calm Magnesium - 150mg of Magnesium Taurate, Glycinate, and Malate for Optimal Relaxation, Stress and Anxiety Relief, and Improved Sleep. 120 Capsules.
We found 5 Reddit comments about Triple Calm Magnesium - 150mg of Magnesium Taurate, Glycinate, and Malate for Optimal Relaxation, Stress and Anxiety Relief, and Improved Sleep. 120 Capsules.. Here are the top ones, ranked by their Reddit score.
An Anti-Stress magnesium supplement designed to help you relax.Triple Calm blends the best forms of chelated magnesium for optimal absorption.This magnesium blend is easy on your stomach unlike citrate and other forms of magnesium!A great supplement to help you return to your natural, healthy rhythm of life.Vegetarian, NON-GMO, and Gluten Free.
I'm sorry you're feeling this way. Have you tried taking a magnesium supplement? I had a hard time falling asleep for years, as I was anxious as well. After reading someone's suggestion for magnesium (for palpitations), I ordered [these] (https://www.amazon.com/gp/aw/d/B01GW4V7MC/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1493450972&sr=8-1&keywords=Natural+Rhythm) on Amazon. They've worked wonders for both my anxiety and getting restful sleep.
The only thing that has ever worked consistently and without building up a tolerance is Seroquel. Xanax works great but leaves me lethargic, and I'll keep having to increase the dose. I went off the Seroquel last year because I couldn't stand the side effects, but I miss consistently getting 8 hours per night.
Now that I'm off the Seroquel, I have to cycle through various options because none of them work well for more than a few days at a time. 10mg melatonin tabs work the best, a medical marijuana tincture is also helpful, and I still sometimes go for the Xanax when I'm struggling with bad anxiety. If I take something that doesn't work, I have magnesium and valerian supplements that will help. They're rarely enough on their own, though.
I take 300mg of Triple Calm daily.
Will try that starting tomorrow!
https://www.amazon.com/gp/aw/d/B01GW4V7MC?psc=1&ref=yo_pop_mb_pd
I’ve had the best sleep on this. No laxative effect.
in my personal experience, unless I was already sleep deprived, I could never sleep past like 4 hours.. From then on, it's restlessness with brief sleeps. I found a more bio-available form of magnesium than the one I used to take and it completely fixed my sleep issues single-handedly. My other trick when I wake up like 2-3 hours before i want to is to chug water. It sounds stupid but just try it. I typically drink 64oz before bed and another 32 ready on bed stand if I wake up.
​
2 things worth trying, goodluck!
if you're curious to pursue, here's a link to the mag I take. I've never done a background check on the company so do with it as you may.. just found it on amazon based on certain magnesium forms I sought. https://www.amazon.com/Triple-Calm-Magnesium-Glycinate-Relaxation/dp/B01GW4V7MC/ref=sr_1_18?crid=1GR18LHX6W5VF&keywords=magnesium+taurate&qid=1558648940&s=gateway&sprefix=magnesium+tau%2Caps%2C168&sr=8-18