Reddit reviews Well Fed 2: More Paleo Recipes for People Who Love to Eat
We found 2 Reddit comments about Well Fed 2: More Paleo Recipes for People Who Love to Eat. Here are the top ones, ranked by their Reddit score.
whole30 is awesome, get [this book]
(http://www.amazon.com/Well-Fed-Paleo-Recipes-People/dp/0989487504)
Immensely helpful, and has like 40 burger/sausage recipes.
Short answer: Yes.
Longer answer: When I get home from school, dinner prep pretty much goes like this- chop an onion, start it sautéing in a pan. Acquire beer. (The beer fits my macros. It is my carbs for the dinner, and it stops me from snacking and ruining my dinner while it cooks. Totally optional.) Stare contemplatively into fridge at vegetables and meats, and run my mental slot machine of the available ingredients and spice combos I'm familiar with. (Cauliflower + eggplant + beef + curry? Zucchini + mushrooms + chicken + parmesan cheese and black pepper? Eggplant + fennel + chicken + basil and mozzarella? Cauliflower + baby zucchini + ginger and garlic and lime and crushed red pepper? If you need help with this part, I highly reccomend the cookbooks Well Fed and Well Fed 2. More spice combos than you can shake a stick at, made with about 85% common ingredients.) I make my selections, and add them to the pan after using a food scale to measure exactly how much of each I want. (I've measured enough to know how many calories are in 6oz of lean ground beef vs 8oz, and to estimate that an ounce of cheese is almost always 100 calories, so I can take a pretty close shot at a particular calorie count.) When everything's warm, I eat it.