Reddit reviews What the Fat?: Fat's IN: Sugar's OUT Practical guide and recipes
We found 1 Reddit comments about What the Fat?: Fat's IN: Sugar's OUT Practical guide and recipes. Here are the top ones, ranked by their Reddit score.
We found 1 Reddit comments about What the Fat?: Fat's IN: Sugar's OUT Practical guide and recipes. Here are the top ones, ranked by their Reddit score.
Mine was also sceptical at first. He was particularly concerned about my LDL for a while, but decided to let it go since everything else checked out fine (including my triglycerides and HDL) and I was losing a pile of weight.
Last time I saw him a month ago (having reached my goal earlier this year), he actually asked for more information about what I was doing. I immediately recommended The Art & Science of Low Carbohydrate Living for his own reading, and What The Fat for his other patients.
So yeah I'd say get stuck in, and get those tests along the way so you have the blood data to track your progress with, as well as your weight. Nothing like actual results to convince someone. Good luck!