Reddit reviews When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
We found 1 Reddit comments about When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder. Here are the top ones, ranked by their Reddit score.
This is the book, it has a lot of helpful stuff in it for husband i havent read it but he's read parts to much. lol its funny because sometimes he gets really excited when it helps something click in his brain about why i do things / how my brain works. It's helped us a lot.
Like i dont want him to enable my OCD and i dont want my OCD to create rules/ limit what husband and our daughter can do but i do want him to understand it so that he can help me work on things and know when like im freaking out/ stuck in an OCD spiral, it helps us not fight because he doesnt get frustrated with me anymore and can be like "Wife...you seem to be being a bit illogical atm" and i can be like "yeah you right" or "no this isnt an ocd thing you really just pissed me off"
https://smile.amazon.com/When-Family-Member-Has-Obsessive-Compulsive-ebook/dp/B018RSC40A/ref=sr_1_1?ie=UTF8&qid=1551128368&sr=8-1&keywords=OCD+family