Reddit reviews Yansyi Muscle Roller Stick for Athletes - Body Massage Roller Stick - Release Myofascial Trigger Points Reduce Muscle Soreness Tightness Leg Cramps & Back Pain for Physical Therapy & Recovery (Black)
We found 1 Reddit comments about Yansyi Muscle Roller Stick for Athletes - Body Massage Roller Stick - Release Myofascial Trigger Points Reduce Muscle Soreness Tightness Leg Cramps & Back Pain for Physical Therapy & Recovery (Black). Here are the top ones, ranked by their Reddit score.
RECOMMENDED BY PHYSICAL & MASSAGE THERAPISTS: Designed for physical therapy, gets rid of knots for myofascial release & trigger point therapy, increase blood circulation, aid rehabilitation, reduces soreness, stiffness & painGOOD FOR YOUR WHOLE BODY: Great for neck, shoulders, arms, legs, upper back, lower back, buttocks, thighs, hamstrings, quads, calves, shins, feet, shin splints, cellulite and more.It's a best birthday, Thanksgiving or Christmas holiday gift for your love ones.GREAT MATERIAL AND DESIGN: Made from high-quality industrial strength materials, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on a steel rod core, eco-friendly and durable.ULTRA-PORTABLE AND LIGHTWEIGHT: only 17.5 x 1.77 inches and 11 oz, super convenient for storage and travel. This is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.EXCLUSIVE CUSTOMER SERVICE: If you have any questions, please feel free to contact us.
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Do some calf raises, roll your calves, stretch them out, then run. Roll them out after.
I had to take several rest days due to calf pain and tightness, and as long as I roll, stretch, then roll after the run, I don’t have calf pain.