Reddit reviews YOU (Only Faster)
We found 2 Reddit comments about YOU (Only Faster). Here are the top ones, ranked by their Reddit score.
Reddit reviews YOU (Only Faster)We found 2 Reddit comments about YOU (Only Faster). Here are the top ones, ranked by their Reddit score.
Try out the book YOU (Only Faster) by Greg McMillan. It has plans for 5K through marathon and has focused add-on modules like hills, stamina, duration, etc.
I like it because it’s no fluff and teaches runners to build their own training plans based on how their body reacts to different workouts.
I've been having decent results from You (Only Faster) by Greg McMillan. It goes into a lot of the mechanics on how to create your own plan from scratch. I've found it good for pushing both distances and speeds.