Best chlorella herbal supplements according to redditors

The obvious one to ask if you've tried would be green tea (Edit: or black, which has more caffeine)?.. Not crappy shelved premade tea, but freshly brewed tea. You can do a hot or cold infusion, i love cold-brew tea it is delicious. Yerba is another alternative (i haven't tried).

How's your diet? I know it's maybe not the advice wanna hear, but eating well is a pretty big one. Do you eat plenty of veggies/fruit? When i have it around, I drink a greens juice powder in the morning, something like that might help you. I prefer it to coffee or caffeine drinks, it gives me tons of good energy and no crash.

Bacopa is one that i have been using and i notice it helps my Fatigue, maybe its just me, it's mild but super effective (despite being called a sedative). I use a whole leaf powder (not a standardized extract, never tried that). Bacopa should be taken with a fat, traditionally taken with ghee.

Ginger is one i have used in the past as a morning drink, i used it when i was doing labor early in the morning, and it is what made me love ginger. It helped my back pain, anxiety and overall mood/disposition while giving me some energy.

Others worth researching into/considering; Ginseng or ginkgo. Also a mineral rich substance like Maca or Shilajit could be beneficial.

Aaaand lastly, as much as it sounds like an oxymoron, physical activity and getting outside help me a lot. If you are into any kind of flow-art or physical activity that you can achieve [Flow-State](https://en.wikipedia.org/wiki/Flow_(psychology) with, it can be very helpful. When you enter flow state, your brain releases a lot of neurochemistry; Dopamine, Seretonin, Norepinepherine, Anandamide and Endorphins.. Very powerful medicine. Music can help me get there easier.

You can buy it right here (free shipping): https://www.amazon.com/SARS-Supplement/dp/B01GFDVYXW/ref=sr_1_2?ie=UTF8&qid=1469843041&sr=8-2-spons&keyword=biotoxin&psc=1

Compra vegetais em pó e utiliza, por exemplo, como caldo para o arroz. O importante dos vegetais são micronutrientes que não se obtém na carne. Fica um arroz vitaminado e saboroso sem qualquer indício de vegetais :)

A good greens blend should be able to cover any nutritional deficiencies but you'll probably want to use several servings a day.

There are so many awesome superfood powder bramds out there. Just search superfood on Amazon.

I like Amazing Grass, and Garden of Life's Raw Meal and Green Superfood. Vibrant Health is good too.

Also, One-A-Day multis are terrible. PM me if you want my recommendations.

I didn’t feel I was gettin enough greens in my diet so I’ve started taking super green supplements.. It’s only been a couple days but I’ve heard positive results from others.

I have no ties to this brand.

I add Amazing Grass to all of my protein shakes (this is my preferred vegan protein) for a "nutrient boost". It's pretty economical, too!

I use Amazing Grass Green Superfood, which is a mix of greens and other micro-nutrients, just toss it in with a smoothie and I'm set for a couple servings of veggies. Good for covering that base easily.
https://www.amazon.com/Amazing-Grass-Superfood-Organic-Powder/dp/B0038B3AAK?th=1

Fucking lowlives. Sorry your mom got scammed. These are just general supplements that won't really do anything compared to a healthy diet. I wouldn't recommend buying them all. Maybe a multivitamin and fish oil, or a b-vitamin if she doesn't eat meat. Otherwise, they're likely a waste of money.

Here are some supplements I've taken that look like basically the same thing, though I don't see Amway's nutritional facts (with the list of ingredients) so I just have to go by the marketing nonsense on their site to guess at what all is in each.

Also, /r/supplements is great for questions like this.

1. just looks like a multivitamin
   
2. a superfood powder
   
3. cal-mag + d
   
4. fish oil
   
5. digestive enzyme
   
6. b vitamins
   
7. vitamin c complex
   
8. green tea
   
9. green tea with coenzyme q10. not sure about a supplement for that
   
10. probiotics
    
11. chondroitin, glucosamine, boswellia, and hyaluronic acid complex. you can find supplements and creams with these ingredients.

I freaked out when I read it. had a good friend pass a stone and it did not sound pleasant at all. I am not sure how much is too much. I throw 3-4 whole leaves of kale every day raw. This along with Manitoba Hemp protien. I also began using Amazing green grass powder. Which is packed with green veggies. http://www.amazon.com/Amazing-Grass-Green-SuperFood-17-Ounce/dp/B0038B3AAK

Amazing Grass is well-rated, but the taste is about as bad as you would expect....

To everyone going vegan/thinking about going vegan: make sure you get your Omega 3 fatty acids. Flax seeds ($2 a bag that lasts a month) and blue green algae tablets (chlorella/spirulina) ($90 for a year's supply) should be consumed to keep your ALA, DHA, and EPA levels up. Don't skimp out on your health, take it seriously or you might not have what it takes to commit to it.

https://www.amazon.com/Good-Natured-Alkalyzing-No-Ingredients/dp/B00FAB10ZI/ref=sr_1_3?keywords=good+natured&qid=1556673065&s=hpc&sr=1-3

if you're worried about it, check out this stuff. I've been using it for a couple months now every morning. Good stuff.

I haven't tried that one exactly. But, I was doing this trial for a product called FujiKale. I honestly didn't notice any difference in my well-being. But, I was drinking this for a while and liked it a lot! I would either throw a scoop in my smoothies or just drink it with water.

In order of importance:

Drinks - Mio, Lite Salt, Magnesium Powder:
https://www.amazon.com/Morton-Salt-Lite-Less-Sodium/dp/B004AY43D2

https://www.amazon.com/NOW-Foods-Magnesium-Citrate-Powder/dp/B000JNA97C

Magnesium tablets - https://www.amazon.com/gp/product/B000BD0RT0

Multi - https://www.amazon.com/Centrum-Multivitamin-Multimineral-Supplement-Vitamin/dp/B003G4BP5G

(has sufficient vit D, get separate vit D supplement if you get something else)

Fish Oil - https://www.amazon.com/Nature-Made-Burp-less-Omega-3-Softgels/dp/B004U3Y9FU

Probiotic (gut flora) - https://www.amazon.com/Natures-Bounty-Probiotic-Acidophilus-Tablets/dp/B000GG7QKK

Heavy metal detox, green algae - https://www.amazon.com/Nutricost-Chlorella-Capsules-500mg-240/dp/B015YB8IDA

I'm not on any greens supplements. Everyone at my work uses Organify Greens, but I wanted to go healthy.

So I asked at Natural Groceries what they recommend and the gentlemen there pointed me to this one however it has wheat grass in it, and that's something I can't have.

My recipe is similar, but I also add banana, kale, and protein powder, and use flax seed instead of almond butter. If you are vegan, I also suggest Chlorella powder. It is the only vegan source of B12, a common deficiency in vegans.

i use this stuff sometimes. its not too bad if you mix it with a protein shake Amazing Grass Chocolate Drink Powder

I've used chlorella and spirulina both for years, never had any sort of problem. The tastes is most people's concern. I really like it at this point. When I try a new brand, I'll take a couple of teaspoons and dump it in my mouth and eat it to get the full flavor.

My favorite spirulina is Nutrex Hawaii. Earthrise is also good. My favorite chlorella is taiwanese starwest botanicals https://www.amazon.com/Starwest-Botanicals-Organic-Chlorella-Cracked/dp/B003UYAW42/?th=1

OP- So currently I follow a low-carb, high fat diet. I think it's actually very well suited for the trail, as fat is calorie dense (less weight/space), and may require less prep. Also hiking hard you will be burning a lot of fat anyway, so you may suffer less dramatic blood sugar swings if your diet reinforces rather than countervails this trend.

At home I eat salads+avocado, sometimes olives, always cheese, olive oil, vinegar, plus cold cuts or roast chicken slices for lunch and dinner, and generally some Belgiosio mozzarella snack cheese plus an apple for breakfast, and some fruit as dessert after dinner. For a hot drink, I like to use unsweetened cocoa powder- a couple to 3 tbs of Equal Exchange baking cocoa, plus some Belgian cocoa for some extra kick (Belgian cocoa is more acidic/bitter). I mix in 2 tbs of heavy cream. This is relatively high fiber, low carb, high in nutrients. Also coffee.

Since I go nearly stoveless at home, here's what I've come up with for a meal replacement on the trail: a shake made from:

Vegetarian trail protein shake:

Vitamins and minerals base

Fats/fiber: Powdered avocado

Fats/taste: Powdered heavy cream

Protein/other nutrients:

Powdered Spirulina

Protein/fiber/other nutrients

Powdered Chlorella

Taste/some carbs/fiber:

Cocoa (2/3 Baking, 1/3 Belgian)

Note that this is only what I've planned, although I've made pretty tasty shakes before using whey protein, avocado, cocoa, and strawberries.

For solid food, I plan on bringing dried apples, freeze-dried strawberries, cheese, Wild Zora's meat/veggie bars (excellent, especially the lamb), Chudabeef beef jerk (best beef jerky- low sugar, tasty, though go easy on beef jerky in general), and nuts. Also the aforementioned cocoa and Starbucks Via.

I also plan on bringing some Better than Bouillon and freeze-dried veggies, and some amount of freeze-dried meat to make either a hot broth or soup. Combined with the cocoa/coffee, this will be the only use of a stove I will have.

I will also be bringing some pemmican in case I find I haven't brought enough food otherwise, since it's probably literally the most calories per weight you can carry.


Hopefully this gives you some ideas!

Edit: Also I think that any or all of vitamins, minerals (especially electrolytes), protein, and fats could be what you need more of on the trail.

https://www.amazon.com/Amazing-Grass-SuperFood-Original-capsules/dp/B0010YA02S

http://www.amazon.com/Amazing-Grass-SuperFood-Original-capsules/dp/B0010YA02S/ref=sr_1_2?ie=UTF8&qid=1452724852&sr=8-2&keywords=green+pills

In addition to taking these, I also make a chicken noodle soup and just load the vegetables, carrots, peas, green beans, and corn and freeze it for meals throughout the week. Makes eating vegetables more pleasant.

Oh no, that sucks! At least it wasn't stolen!

One time I backed my car into a pole. It wasn't even really an accident. I saw the pole, I just had a lot on my mind and it didn't really register with me until I actually hit it. :| I'm a dumbass. I just sat there and silently yelled at myself for a bit for being so stupid.

If I win I'd love this off my "For a healthier me" list! I'm in the process of conquering my bulimia. I'm doing rather well, trying to make healthy choices and I'd really love to try that stuff.

Why on earth did I do that?

Thank you for the contest!

Mine is similar to most, but I drink this pretty much every morning:
1 banana, 1/2 cup almond milk (give or take), 4-5 strawberries (give or take), handful of spinach (like kale, can't really taste it when blended), 1/4 cup some other berries depending on what looks good - sometimes mango or peach if they're in season, 1 scoop of [this stuff] (http://www.amazon.com/Amazing-Grass-Powder-60-SuperFood-Container/dp/B002BHSKAC/ref=sr_1_5?ie=UTF8&qid=1409866415&sr=8-5&keywords=superfood), 1 tbsp chia seeds, and some ice to taste.

yes, many differences

for instance, NOW was great til a steel smelter opened near them a few years ago

i like ranger organic SL select
https://www.amazon.com/Organic-Clean-Chlorella-200mg-Tablets/dp/B00CUKY7QQ

only online, but cheap per day

dr. mercola fermented is great too

Kevala Extra Virgin Coconut Oil 9lb / 1 Gallon $60 shipped

Wild Planet Wild Skipjack Light Tuna, 5-Ounce Cans (Pack of 12)

Cashews Whole Raw 3 Pounds

Brazil Nuts

Nature's Gate Natural Toothpaste, Creme de Peppermint, 6-Ounce Tubes (Pack of 6) $18 which is a huge steal

Thor's Hammer (1000 tablets pure chlorella/spirulina blend), Raw Power Organics brand

I don't really eat enough vegetables, the amazing grass helps out and you don't taste it at all in a shake. https://www.amazon.com/Amazing-Grass-Green-SuperFood-17-oz/dp/B0038B3AAK

You can use any protein powder you want. Pbfit is powdered peanut butter. Regular peanut butter is 190 cal for 2 tbs pbfit is only 55.

I really like the maca team. You can buy it on amazon, too.

Nutrex spirulina has great quality control standards. I've gone through quite a bit of it and love it.

Starwest botanicals chlorella is what I've used and really like it.

Try this green drink.

I use it sometimes when my lifestyle is erratic and I can't get the kind of vegetables I need.

All you need is a glass or cup and something to stir with. It takes two minutes.

Could you get something like this to store it in? Assumming your gp's wouldn't get into it?

https://www.amazon.com/Amazing-Grass-Green-SuperFood-17-oz/dp/B0038B3AAK

you would literally get more! Its PACKED with nutrients. https://www.amazon.com/Amazing-Grass-Green-SuperFood-17-oz/dp/B0038B3AAK

My year off was all the OT, but no where near as much as you because they have to pay me 1.5x and I'm an engineer, so that hurts them.

I maintain my diet Pepsi addiction on the diet. I should kick it.

How tall are you? I'm 5'8 and sitting at roughly 202. I've got decent muscle on me though because I used to workout regularly. I was pretty trim at 175 so my old man goal at 30 now is 180's.

If you're looking for an extra boost or caffeine alternative, try this stuff. I like the lemon-lime caffeine stuff just mixed with water. It tastes like weak ice tea to me. The original (no caffeine) tastes nasty unless you mix it with something. It might work in tea. I use Diet V8 and it tastes good.

http://www.amazon.com/Amazing-Grass-Green-SuperFood-17-oz/dp/B0038B3AAK

http://www.amazon.com/Amazing-Grass-Energy-Superfood-7-4-Ounce/dp/B003TJERRG