Best flax seed oil nutritional supplements according to redditors
We found 16 Reddit comments discussing the best flax seed oil nutritional supplements. We ranked the 9 resulting products by number of redditors who mentioned them. Here are the top 20.
Deva Organic Vegan Vitamins Flax Seed Oil, Omega-3, 90 Vcaps (Pack of 2) https://www.amazon.com/dp/B001GAOHV6/ref=cm_sw_r_cp_api_uL9rzbFWYWKHQ
This is a great example. I'd add in flaxseed too. I take this one when I don't add it directly to my smoothies: http://www.amazon.com/Deva-Organic-Vegan-Vitamins-Omega-3/dp/B001GAOHV6
B12 is the one you need. D3 is the vegan version of vitamin D. I live in Alaska, and only take D in the winter due to decreased sunlight. Omega 3 fatty acids can be obtained from regularly eating foods like chia seeds, hemp seeds, flax seeds and some other thing. Google can show you more.
You can get them from the whole seed or buy cold pressed oil of the seeds. Most capsules with flax oil I've seen contain gelatin.
https://smile.amazon.com/Fitness-Labs-Organic-Omega-3s-Tablespoon/dp/B008KMUCEY/ref=sr_1_10_s_it?s=hpc&ie=UTF8&qid=1482092589&sr=1-10&keywords=flax+oil&refinements=p_n_feature_nine_browse-bin%3A6997074011
This book is fantastic https://smile.amazon.com/Vegan-Life-Everything-Healthy-Plant-Based/dp/0738214930/ref=asap_bc?ie=UTF8
If you eat vegetables you won't need many supplements. The dark green ones are important. Vitamin C consumption improves the bioavability of plant based calcium also. Try to avoid juices, because they are mostly sugar in comparison with the whole fruit.
If you want, contact sparx on CMP forums. He's a professional woodworker who does a lot of fitting on CMP/Boyd stocks. You may already know, but you'll need to strip the stock as it's finished with some Minwax sealer. You can send this to sparx and he will do this for you if you don't want to.
Side note, if you want that arsenal red color, use raw linseed oil. I use this:
https://www.amazon.com/NOW-Foods-Flax-Seed-Ounces/dp/B000MGOX82/ref=sr_1_3_a_it?ie=UTF8&qid=1482269449&sr=8-3&keywords=now+foods+flax+oil
Here's a link to the one I get: https://www.amazon.com/Tadin-Linaza-Flax-Molida-15-Oz/dp/B00KEA0W68/ref=pd_sbs_121_t_1/147-4375491-5314960?_encoding=UTF8&pd_rd_i=B00KEA0W68&pd_rd_r=6db3e789-33a8-428a-882f-58c79f0acb4b&pd_rd_w=9Q28y&pd_rd_wg=iXkBs&pf_rd_p=5cfcfe89-300f-47d2-b1ad-a4e27203a02a&pf_rd_r=9W63B7Q6KDFQA9HMRPV8&psc=1&refRID=9W63B7Q6KDFQA9HMRPV8
Flax seed is very abundant in omegas
https://www.amazon.com/dp/B00O59PAZC/
https://www.amazon.com/dp/B06XV2DW3M
These were the ones I've purchased.
I bought the flax seed meal on amazon as well, but I found out my regular supermarket carries it. Oh, and I used extra virgin coconut oil instead of butter since I had read somewhere that it's healthier and figured I'd give it a try. It's super expensive so I'm not sure I'd use it again but it worked well in the recipe.
Yeah peanut butter and EVOO isn't very good :) EVOO is mostly devoid of micronutrients. You could buy a thing of flax oil and take that, or just buy a big bag of walnuts and eat them. You can buy that online, but it's probably cheaper in a grocery store. My grocery store sells organic walnuts in bulk for about $3/lb.
https://www.amazon.com/Bulk-Nuts-Walnuts-Conv-Hvs/dp/B001KWCWAI/
https://www.amazon.com/Natures-Way-Super-Lignan-Ounce/dp/B000F4WR16/
Is DHA and Omega 3 the same thing? This pill has Omega 3's but it isn't DHA. It says it is ALA. Is DHA still in it?