Best green cleaning books according to redditors
We found 5 Reddit comments discussing the best green cleaning books. We ranked the 2 resulting products by number of redditors who mentioned them. Here are the top 20.
We found 5 Reddit comments discussing the best green cleaning books. We ranked the 2 resulting products by number of redditors who mentioned them. Here are the top 20.
That's an excellent idea, except for a couple of small points: Moscow is nowhere near the ocean. So to get that snow to the ocean would create a carbon footprint that would cause more damage than the amount of amelioration the snow melting into the ocean would provide. And that brings me to the second point. The amount of snow in Moscow is very small compared to the vastness of the ocean. It would probably not help "combat" rising sea temps overall, but it would lower the temp of the water where they dumped the snow in for sure. If you would like to learn about climate change from a respected professional, let me suggest Michael E. Mann. Have a great day and keep up that thinking stuff!
From this book, each 1 degree increase over 60F is about a 1 second increase in pace, amplified by humidity and direct sunlight.
When and how should I increase my distance? Running about 20 miles a week. 5 miles 4 days a week. I'd like to keep increasing my distance and run further.
Also any books you recommend? I currently I have the jack daniels formula but it may not be the best book for beginners as there's a lot more running science than I probably need as a beginner.
There's a book my mom recommended by Bob Glover called The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons
I haven't lived in the city for a while now so I'm not up on groups but someone here will certainly chime in. There must a ton of speed workouts online. The first training book I bought, which I still refer to as 'the bible' was written by a husband and wife team who ran (run?) running groups in the city: this one.
I like it because they offer a lot of practical advice to new racers. My $.02.
edit, ran, past tense: https://www.nytimes.com/2015/10/25/sports/after-37-years-of-guiding-new-york-runners-ready-for-a-new-path.html
I recommend checking out The Competitive Runner's Handbook
( http://www.amazon.com/Competitive-Runners-Handbook-Bestselling-Marathons/dp/0140469907 ) - no affiliate link.
Bob Glover basically covers running from start to finish. He talks in depth about side stitches (and seemingly everything else), and his strategy is just to power through them.