Best lutein nutritional supplements according to redditors
We found 4 Reddit comments discussing the best lutein nutritional supplements. We ranked the 4 resulting products by number of redditors who mentioned them. Here are the top 20.
We found 4 Reddit comments discussing the best lutein nutritional supplements. We ranked the 4 resulting products by number of redditors who mentioned them. Here are the top 20.
Not sure if flaxseed would be better than fish oil, but I have chronic dry eyes and have had success with this lutein and zeaxanthin combo. I also tend to shy away from excess flaxseed intake due to its phytoestrogenic effects, so if you're a male that may be of concern.
I would try to keep my eyes moist from with by taking hyaluronic acid. I use NeoCell ha because its pure, not synthetic. I don't have computer dry eye when I take it.
Also I recommend not just lutein but mezo zeaxanthin..this product
http://www.amazon.com/Life-Extension-Zeaxanthin-Astaxanthin-Softgel/dp/B00492D0N4/ref=sr_1_1?ie=UTF8&qid=1317708079&sr=8-1
Sounds good.. I'm thinking about taking these. They are cheap, should last me 4 months, and doesn't appear to contain any soy, titanium dioxide, or other fillers.
I've been use those 20mg Lutein & 4mg Zeaxanthin supplement.