Best psychotherapy ta & nlp books according to redditors

We found 1 Reddit comment discussing the best psychotherapy ta & nlp books. We ranked the 1 resulting product by number of redditors who mentioned them. Here are the top 20.

1. Psychotherapy by Reciprocal Inhibition

1 mention
Psychotherapy by Reciprocal Inhibition
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Top Reddit comments about Medical Psychotherapy TA & NLP:

u/not-moses ยท 4 pointsr/Meditation

Well... (sigh). It's not all "wrong," but some of it does not square with...

  1. Hans Selye's original research on the fight-flight-freeze responses back in the 1960s;

  2. Joe Wolpe's (slow, but ultimately) trend-setting book that caused Selye to undertake his research; as well as

  3. the mountains of research piled up by Bruce McEwen, Stephen Porges, Sonya Lupien and Robert Why Zebras Don't Get Ulcers Sapolsky oveer the past 25 years. (You can look them all up online, and it may well be worth it to do so.)

    For that... see this: Stress Reduction for Distress Tolerance & Emotion Regulation... and Vice-Versa.