Top products from r/531Discussion
We found 3 product mentions on r/531Discussion. We ranked the 3 resulting products by number of redditors who mentioned them. Here are the top 20.
1. CAP Barbell Solid 20-Inch Dumbbell Handle
Sentiment score: 0
Number of reviews: 1
CONSTRUCTION - Made of solid steel with a chrome finish; 2-inch sleeve diameter with a 28.5 handgrip diameter; Dumbbell handle weighs 9.5-pounds; Dimensions are 19.88" L x 2.76" height x 2.76" width; 30 day manufacturer's warrantyFEATURES - Medium-depth diamond knurling ensures a tight, non-slip gri...
Show Reddit reviews2. Beyond 5/3/1: Simple Training for Extraordinary Results
Sentiment score: 1
Number of reviews: 1
Show Reddit reviews3. KYY Indoor Fitness Stair Stepper Aerobic Trainer Twist Stair Stepper with Resistance Bands for Beginners and Professionals (D)
Sentiment score: 0
Number of reviews: 1
Must tighten the nut below before using !PERSONAL HOME FITNESS - Our stepper with exercise bands offers an easy but effective way to allow you train and tighten your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home without going to a gym, maintaining a healthy body for you.DURAB...
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5/3/1 for Beginners is the main free program he has online that gives the best idea of how to train a complete 5/3/1 program.
His newest (and best designed) programs are in 5/3/1 Forever. Beyond 5/3/1 is cheaper and has his older programs.
You could get a loadable dumbbell handle like this and bring it with you. Titan and rogue also both make them
https://www.amazon.com/Barbell-Solid-20-Inch-Dumbbell-Handle/dp/B0010YOBB4/ref=mp_s_a_1_4?keywords=Olympic+handle&qid=1567272305&s=gateway&sr=8-4
Ab wheels don't cost much. Like £10 or whatever equivalent in $ if you're in America.
On leg raises and feeling them in your hip flexors you could maybe make sure you're doing them right. I wouldn't consider myself experienced so I don't want to give bad advice.