Top products from r/BodyBeast
We found 6 product mentions on r/BodyBeast. We ranked the 5 resulting products by number of redditors who mentioned them. Here are the top 20.
1. Nature's Way Suma Root (Brazilian Adaptogen), 1,500 mg per serving, 100 Capsules
Sentiment score: 0
Number of reviews: 2
Suma is called "para todo" (meaning "for all things") by native Brazilians because of its ability to help normalize body functions.Non-GMO Project, Tru ID CertifiedVegetarianGluten-Free
Show Reddit reviews2. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Sentiment score: 1
Number of reviews: 1
Show Reddit reviews3. Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 400 Servings (Packaging May Vary)
Sentiment score: 1
Number of reviews: 1
5G PURE CREATINE MONOHYDRATE PER SERVINGSUPPORTS INCREASES IN ENERGY, ENDURANCE & RECOVERYMAXIMUM POTENCY – supports muscle size, strength, and powerSUPREME ABSORBENCY – micronized to get the most out of each doseUNFLAVORED – can be mixed in your favorite beverage with ease- Product does not c...
Show Reddit reviews4. EatSmart Digital Body Fat Scale with Auto Recognition Technology, One Size, Black
Sentiment score: 0
Number of reviews: 1
Sleek, modern look: Black glass platform with silver accents on a 12.5" square platform, yet is only 1" thick. Rests on 4 precision load cells, engineered to the highest standardsLarge, clear readout: 2.25" square LCD readout features two lines so more data can be displayed at the same time, and ...
Show Reddit reviews5. Pure Fitness Multi Purpose Mid Width Weight Bench
Sentiment score: 1
Number of reviews: 1
Adjustable bench position can support flat, inclined, and declined workout settings; Barbell support holds standard barbells (not Olympic)Easy spring-loaded pull-pin adjustment system allows users to choose between a variety of angles for a customized and complete workout; Heavy duty vinyl padding i...
Show Reddit reviews
To answer your direct question, a study found no accelerated loss in strength or muscle mass 12 weeks after stopping creatine supplementation and moving to reduced-volume training. I'm not aware of any studies that go beyond 12 weeks. The participants were also older men (age 77), so the impact may or may not be the same for someone younger, or for someone who maintains the same level of intensity in their workouts. See study here: http://www.ncbi.nlm.nih.gov/pubmed/15263100
The indirect question raised by your post is creatine cost. Simply put, creatine is one of the cheapest and best value supplements in existence, particularly given that is so heavily supported by well-designed research. A 380-serving tub of Optimum Nutrition unflavored creatine monohydrate powder is currently $39.69 on Amazon, with free shipping. That's more than a year's worth of creatine at less than 10-cents per day. That's about $2.90 per month, assuming an average of 30 days in a month.
There are probably even better deals to be found from other bulk suppliers, but I generally like ON products and have Amazon Prime so I went with something easy. Find it here: http://www.amazon.com/Optimum-Nutrition-Micronized-Creatine-Unflavored/dp/B000GIQS34/
Can you get to a gym? That opens up your options somewhat.
I recommend you buy the book, Bigger, Leaner, Stronger. It goes into a lot of detail about bulking and cutting and lays out a pretty good workout program.
Pure Fitness Pure Fitness Multi-Purpose Mid-Width Weight Bench
should I get this? http://www.amazon.com/Pure-Fitness-Multi-Purpose-Weight/dp/B00DZ3P8IS/ref=sr_1_24?s=exercise-and-fitness&ie=UTF8&qid=1416254876&sr=1-24&keywords=workout+bench
You could try this one.
I use this http://www.amazon.com/gp/product/B004L6NTHU/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1
I"ve been using this (though I'm not convinced it does anything):
http://www.amazon.com/Natures-Way-Brazilian-Adaptogen-Certified/dp/B000EPYERQ/