Top products from r/CRD

We found 1 product mention on r/CRD. We ranked the 1 resulting product by number of redditors who mentioned them. Here are the top 20.

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Top comments that mention products on r/CRD:

u/DudeWhoRejectsLabels ยท 2 pointsr/CRD

Do you use scototherapy (dark therapy)? It works much better than melatonin for me. I think if you can get your pineal to produce melatonin naturally, it will continue all night instead of ending in 30 minutes. It's also possible that the noradrenergics could be an enhancer to the dark therapy - noradrenaline stimulates melatonin production - so while on their own you feel more wakeful at night, noradrenergic+scototherapy could be more sleep-enhancing than scototherapy alone if you otherwise have trouble with noradrenaline systems (as is possible in MDD and ADHD). The cheapest way to try out scototherapy is uvex SCT-Orange.