Top products from r/Diverticulitis

We found 3 product mentions on r/Diverticulitis. We ranked the 3 resulting products by number of redditors who mentioned them. Here are the top 20.

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Top comments that mention products on r/Diverticulitis:

u/i_shmell_paap · 2 pointsr/Diverticulitis

That's great! You can look up the kefir process but the TLDR of it is buy the grains and a plastic strainer, needs to be plastic. Put the grains in a sealable jar with milk. It has to be grass fed whole milk but most stores seem have that now. Set out for 14-20 hours to ferment and then put in the fridge overnight. Strain it out and you can just repeat the process to keep making it!