Top products from r/Exercise
We found 21 product mentions on r/Exercise. We ranked the 16 resulting products by number of redditors who mentioned them. Here are the top 20.
1. Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more
Sentiment score: 0
Number of reviews: 1
2. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Sentiment score: 1
Number of reviews: 1
3. ASICS Women's Solid Modified Wrestling Singlet, Black, Medium
Sentiment score: 0
Number of reviews: 1
Flat seam stitchingGripper elastic leg openingWomen's specific fit7" inseamTight Fit
4. Iron Gym Total Upper Body Workout Bar
Sentiment score: -1
Number of reviews: 1
Turns any doorway into a personal gym; installs in seconds. Fits up to 35.4 inch wide door framesIdeal for pull-ups, push-ups, chin-ups, dips, crunches, and more. Fits up to 35.4 inch wide door framesThree grip positions, narrow, wide, and neutral. Foam gripsUses leverage to hold against the doorway...
5. Body-Solid Rubber Grip Olympic Plates (ORST355)
Sentiment score: 1
Number of reviews: 1
Enclosed in durable rubber to protect your surroundings and equipment from damage355 lb option includes: (2) 2.5 lbs, (4) 5 lbs, (2) 10 lbs, (2) 25 lbs, (2) 35 lbs, and (4) 45 lbs455 lb option includes an additional (2) 5 lbs, (2) 10 lbs, and (2) 45 lbs weightsAvailable in 355 lb and 455 lb weight o...
6. Your Shape Fitness Evolved - Xbox 360
Sentiment score: 0
Number of reviews: 1
The game contains workouts included a martial arts class lead by celebrity trainer Michael George, and a special class by Michelle BridgesPlayer projection technology allowing the Kinect sensor peripheral to track over 1 million dots on your bodyThe game comes with hundreds of exercises, players enj...
7. GM Exercise BAR/Door BAR, Pull UPS,Chin UPS SIT UP
Sentiment score: 0
Number of reviews: 1
Heavy Duty Steel ConstructionFits All Standard Door Frames (24" - 32" Wide)Quick & Easy Assembly (Tools Included)Professional Quality
8. Dilmah Fun Teas, Blueberry and Vanilla, 1.41-Ounce Boxes (Pack of 6)
Sentiment score: 1
Number of reviews: 1
Single Origin Tea and not a mix of tea from several originsGarden fresh and rich in AntioxidantsPure Ceylon Tea, Packed at Source in Sri Lanka. Garden Fresh and Rich in AntioxidantsManufactured in a traditional and orthodox way
9. Vega Sport Electrolyte Hydrator Lemon Lime (0.15oz, 30 Count) - Electrolyte Powder, Keto-Friendly, Gluten Free, Non Dairy, Vegan, Sugar Free, Keto Friendly, Non GMO
Sentiment score: 0
Number of reviews: 1
Replenish key electrolytes and minerals to stay hydrated during exerciseZero calories stevia sweetened; vegan and free of dairy, gluten, soy and artificial flavors and colors100 percent daily value of vitamin C provides antioxidant protection from damage caused by free radicalsInformed Choice cert...
10. Strong Curves: A Woman's Guide to Building a Better Butt and Body
Sentiment score: 1
Number of reviews: 1
11. UPMALL Tactical Balaclava Full Face Mask Fleece Warm Winter Outdoor Sports Mask Wind-Resistant Hood Hat (Black)
Sentiment score: 1
Number of reviews: 1
☀ RE-DESIGNER - Lengthened full face & neck mask, longer neck and extra-long in front for better wind and cold protection to keep your neck and shoulder warm; improved cut and different sewing angle for better fit on your head: These small details make all the difference. YOUR BEST BALACLAVA MASK ...
12. Gooch Guard Chamois Cream | Anti Chafe and Friction Lubricant Balm | Made in the USA
Sentiment score: 1
Number of reviews: 1
Lubricant barrier to prevent friction and chafing.Unisex formula for men and women.No parabens, petroleum, or common allergens.Made in the USA with safe and all natural ingredients.Soothing formula for a more comfortable ride.
13. XMark Adjustable FID Weight Bench, 11-Gauge, 1500 lb. Capacity, 7 Back Pad Positions from Decline to Full Military Press Position, Ergonomic 3 Position Adjustable Seat XM-7630
Sentiment score: 1
Number of reviews: 1
With a 1500 lb. weight capacity, the XMark Adjustable FID dumbbell bench offers unbeatable comfort and durability.From decline to military press position, this FID bench offers a 7 position adjustable back pad coupled with an ergonomically designed 3 position seat.Extra thick 3" Duracraft padding...
14. Cuisinart BFP-703BC Smart Power Duet Blender/Food Processor, Brushed Chrome
Sentiment score: 2
Number of reviews: 1
7-Speed touch pad controls with LED indicators: off, on, pulse, stir, chop, mix, puree, food processor and ice crush. Cord length : 36 Inches3-Cup food processor attachment with Feed tube and pusher, slicing/shredding disc and chopping bladePowerful 500-watt motorLarge 48-oz. Glass blender jar, clea...
15. FAT 2 FIT YOGA: Yoga specially designed for weight loss, obese & heavy bodies (wide stance, posture, attitude of body, scientific details, muscle groups, yoga conditioning) with illustrated pictures.
Sentiment score: 0
Number of reviews: 1
16. Sky Upgrade Muscle Roller Stick for Athletes, Massage Roller Stick for Exercise Runners and Dancers, Body Therapy Massager Stick Tool for Relief Muscle Soreness, To Help Calf, Leg and Back Recovery
Sentiment score: 1
Number of reviews: 1
PREPARE FOR PRE-WORKOUT AND REHABILITATE FROM POST EXERCISE - If an ounce of prevention is worth a pound of cure, this massaging stick is worth its weight in chiropractor fees. By helping warm up before sports, it prevents injuries related to muscles tightness and the like. After the workout, this s...
The tea is out there, but Vanilla has made it a bit pricey...Amazon sells it in bulk (6 boxes)
https://www.amazon.com/Dilmah-Blueberry-Vanilla-1-41-Ounce-Boxes/dp/B005CT9GMC
and E-bay offers it in individual boxes, free shipping (but you're looking about 2-3 weeks for delivery) With a buy 4 get on free deal (even better price than 6 from Amazon...)https://www.ebay.com/itm/Dilmah-Blueberry-and-Vanilla-20-Tea-Bags-30g-1-06-Oz-Buy-4-Get-1-Free/182461682668?hash=item2a7b9053ec&_trkparms=ispr%3D1&enc=AQAEAAADAKvsXIZtBqdkfsZsMtzFbFsbX3WcW5fmB%2Fx7ZbaZTyexKWqpaQpE7SAbP38KvLWYKhAw806Ok6aUUgS2%2B31MuJKpsIHiQkez1D4ar4T%2F1KqXBpxRfGtJi1OE9%2FVPDCZWshXgjOUWtxzWkPOW0Cf6OpnNPv2orPj50paYlhixYEqnPx3POcKzKQEYKQzIZxsxfstv7%2FAV%2Fs2hSxM4tGvRqahKRHp1W1NefEp7YjZ2ARCDn5cjPnEAq%2FmKDG82Lgy%2FWMWTT216D%2BaDoUFCScxrnLwnVyLAL97DlZboagojGBLvBsBfVPs22rMmTqEFRmK0th2KwRaoICEEod0Vn%2BJPN%2F4yvE4kB8OYxdueWZo%2Bxw48cp79GZZfA8jVNziLy5JDgLn1jjqjLXnOG5Gd2oSGOAfjsLQwvi9rrzcjkZoG%2BT%2Bl2ROypPCu8ygYf0IWCASDeTR7Nl1stnYInlmkDzY5voPVYc1kTo2lI23FqC4jZLUdukQIdO4CkBrlv4bmW87bCb3XIlCaSfsXMSTlXZoVyjyuZ%2Bfyi5JV%2BxUj5YimqIHXzOPck9ndBj0M3GB6Ozx93VAOXohr10nttKRMkefMGcqcTnAgjgemZr7BmmCOqDxWZKHnaQAMCUO9eA1s50lYJI2jWpb9rZm42Mgrw2VuEMJVq2W%2FFhxz48Btz%2F8LiRNxdCU6Zp%2Bw1oexrIifPyol7wCn5OmkMucsyReQtjFhu0l2BEOy2%2B2SCy%2BKJLl8AS%2BVoq2nnUu7743CSWlouFBJN1%2B5JDbOwFUhkwzvPlnM0hZ3RW5FLI%2BkkJpwHJLLFv1Oa7WVxiiJNUukWuKjofSlZh4el9fGkxiOdZ%2FCePOgSmB0ciYp8OCfE0ntboFFjGw0ZFYCdpu8kB5AdB%2FOG%2FAoU0fAi4eEsz2Rn50lHAeRq3YA9ErLLNCikD5%2FRNmpU8oi1tftI%2BZ6SEErHItAsJGe%2FkSuIq%2BQeeEwkI7TTI4V4s2NH6WYKarkl3%2BArT2nlxslyo4Q3vKLERAVALUvp%2FvRCA%3D%3D&checksum=182461682668f329ecd1429a42a2b105e31d6b01c49d
There's also loose tea, if you're into the tea ball thing.
Rushing all day during your job is good for you, in that you do have some muscles earning their keep.
So, the question then is (getting specific), 1. What would you consider your strongest muscles. 2. Your weakest? 3. What is (are) the most difficult issues for you ATM? Strength, Flexibility, Stamina or Balance?
Your being active is good. But it's not enough, so once you target a goal, you will be better able to target the types of low-impact exercises that will help you optimally.
My wife bought the book Strong Curves and she loved it when she did it. It was an excellent program for her. She was able to do 1 hour workouts and after a few weeks she looked great! She stopped the program after 10 weeks and kinda just does her own thing based off of what she learned from it. She was relatively new to the idea of lifting and this program showed her all the basics. Hope you enjoy it! I use a similar program for men called bigger leaner stronger. The book for that program goes into more depth in regards to the most up to date science of exercise and nutrition. You may find that to be a good resource as well.
Edit: looks like there's a thinner leaner stronger program geared towards women from the BLS author. That might be worth looking into as well. Good luck!
I recently read this book and it was a good place to start for info. He discusses routines, supplements, diet and a few other things. The writing style is a little bro-y, but overall it’s mostly good info.
Before I started the routine described in this book, I did 3 months of lifting with the help of the StrongLifts 5x5 app. It’s great for beginners.
I also utilize Scott Herman’s YouTube channel for help with form and to even find out what an exercise is.
Hope this is helpful. Good luck.
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body https://www.amazon.com/dp/1938895304/ref=cm_sw_r_cp_api_i_ktK9AbM55JX16
Hey that's great! These stops will be a perfect spot to take a break, hydrate and get a quick snack. You should definitely make this trip a goal. I love riding long distances on my bicycle. It's a great way to get into shape, even if you find you prefer other exercises later in life, cycling is a great place to start exercising. One thing that will help you is an anti-chaffing salve. There's a bunch out there, but I like this one: https://www.amazon.com/dp/B00KQV05Y4/ref=cm_sw_r_sms_awdb_t1_EQjXCb3WGQ20B
I looked for mine on Amazon. I got these weights and this bench
I love the weights (have to be washed after they arrive due to smell but not a big deal) the bench not as much. The seat is a little wide and that makes it hard to get up and down off of it with heavy weights. Do a bit of research, amazon has reviews you should look over in comment section.
Good luck!
I live in Salt Lake City and just ordered this to wear while walking around outside. Its Fleece and traps in the warmth from my lungs and keeps my neck, head, and lower part of my face super warm. Its also somewhat windproof. For the price, you can't beat it!
http://smile.amazon.com/gp/product/B00G4PR9Q8/ref=smi_www_rco2_go_smi_1968491462?ie=UTF8&psc=1&redirect=true&pf_rd_p=1968491462&pf_rd_s=smile-campaign&pf_rd_t=201&pf_rd_i=B00G4PR9Q8&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=1XJ8NSXMGFXJKQVE10DW
Try do some muscle massage before and after exercise, it can help to relief the pain, in gyms, you can see the private churches will do you massages at the end of the lesson, you can try this one which I purchased in Amazon, seems working.
https://www.amazon.com/Athletes-Massage-Exercise-Dancers-Body-Soreness-Recovery/dp/B07XWNRB8N/ref=sr_1_2?m=AH11OTQI7G9F3&marketplaceID=ATVPDKIKX0DER&qid=1573621707&s=merchant-items&sr=1-2
One outlet I enjoy when the stationary bike gets boring: http://www.amazon.com/Your-Shape-Fitness-Evolved-Xbox-360/dp/B002I0H9WM
amazon link
https://www.amazon.com/dp/B073YHWG9C/ref=nav_timeline_asin?_encoding=UTF8&psc=1
ASICS Women's Solid Modified Wrestling Singlet, Black, Medium https://www.amazon.com/dp/B000WES9ES/ref=cm_sw_r_awd_c-uFub0417JRS
Do you have a door? Sounds like a silly question I know but why not use something like this?
https://www.amazon.co.uk/GM-Unisexs-Door-Black-Large/dp/B003TTUGRQ
I usually buy this one, https://www.amazon.com/Vega-Sport-Electrolyte-Hydrator-0-15oz/dp/B005QDXR2E
But you could just try putting a pinch or two of salt in your water. See if that fixes your issue first.
This might be a shameless plug but I recently published a book that does exactly that. Freeweight Training
I do not like push-ups anyways because they crush the wrists, and I'm very efficiency-minded, too. You only have two things to buy:
Do these whole-body exercises to hit every single muscle core in your body:
Warning: this is an exhausting exercise regime (it's as close as you can get to your magical workout), but it takes very little time per day. Do it just before you shower each night so you can get the sweat off quickly if you prefer. I need to exercise more as well (and I really, really, really dislike sweat, lol). Maybe we can be accountability partners in our weekly regimes! Lastly, other than the running/whatever you'd like to do for cardio, none of these motions should be quick. Take your time.