Top products from r/WinterBlues
We found 18 product mentions on r/WinterBlues. We ranked the 11 resulting products by number of redditors who mentioned them. Here are the top 20.
1. Sphere Gadget Technologies Lightphoria, 10,000 Lux Energy Light Lamp
Sentiment score: 0
Number of reviews: 3
Portable light system emits 10,000 lux wide-spectrum lightSelectable intensity levels and programable 15, 30, 45 minute timerSleek and compact lightweight design perfect for travel. 110v-240v worldwide-compatible AC adapter includedProvides natural soothing glow; mimicking real sunlight72 Energy-eff...
2. Verilux HappyLight Deluxe 10,000 LUX Natural Spectrum Energy Lamp
Sentiment score: 1
Number of reviews: 1
Improve your mood and energy - naturally and comfortably - with Light Therapy from Verilux. Broad, even and clean "light field" allows for flexible positioning options.Provides 10,000 Lux, UV blocked bright white light therapy recommended by professionals.Bring natural spectrum lighting into any roo...
3. Day-Light Classic Bright Light Therapy Lamp - Sun Lamp Mood Light - 10,000 LUX Daylight Lamp
Sentiment score: 0
Number of reviews: 1
Contains (1) bright light therapy lamp. This daylight lamp provides the maximum recommended 10,000 LUX of glare-free white light to support therapeutic efforts to reverse low energy and to brighten your mood. Carex sun lamps have a 5-year warrantyA bright light therapy light that will help fight the...
4. Nature Bright SunTouch Plus Light and Ion Therapy
Sentiment score: -1
Number of reviews: 1
SOOTHING LIGHT THERAPY LAMP: The Nature Bright Sun Touch 2-in-1 Light Therapy Lamp combines light and fresh air therapy in a compact design. It helps balance your body clock, leaving your entire body feeling rested, refreshed, and nourishedPERFECT MOOD ENHANCER: Our Sun Touch Plus sun lamp is ideal ...
5. Philips Wake-Up Light Alarm Clock with Sunrise Simulation and Sunset Fading Night Light, White (HF3510)
Sentiment score: -1
Number of reviews: 1
Light therapy lamp and sunrise alarm clock for improving your sleep, energy, and well- beingOnly Philips wake-up light alarm clocks are clinically proven to help you wake up feeling more refreshed. To set the clock time, choose between a 12-hour and a 24-hour clock and then adjust the timeRelax and ...
6. Philips SmartSleep HF3520/60 Wake-Up Light Therapy Alarm Clock with Colored Sunrise Simulation and Sunset Fading Night Light, White
Sentiment score: 2
Number of reviews: 1
Light therapy lamp and natural sunrise alarm clock for improving your sleep, energy, and well beingRelax and drift off to sleep with dimming sunset and sounds. Colored sunrise simulation alarm clock wakes you gradually with a natural light lamp and a speaker that plays a choice of 5 wake up sounds, ...
7. MRM Vegan Vitamin D3 – 5000 IU - 60 Capsules
Sentiment score: 1
Number of reviews: 1
MRM Vegan Vitamin D3 supports optimal bone formation & health through enhanced calcium absorption*Extracted exclusively from lichens to meet calcium & bone health needs of vegans and vegetarians*Microencapsulated Vitamin D3 contains cholecalciferol – the most bioavailable form of Vitamin D*Regulat...
8. Verilux HappyLight VT10 Compact Personal, Portable Bright White Light 10,000 Lux Therapy Lamp with 20 sq. in. Lens Size
Sentiment score: 2
Number of reviews: 1
USA BASED - Verilux, with over 60 years as your Healthy Lighting Company, is the creator of the original HappyLight brand with live customer support located in Vermont.UV-FREE, FULL SPECTRUM LIGHT - Delivers up to 10,000 lux (light level) intensity for effective light therapy. Lens dimension: 20 sq ...
9. Philips GoLite BLU Energy Light Therapy Lamp, (HF3422/60)
Sentiment score: 1
Number of reviews: 1
Improves energy levels and mood100% UV free light is safe for eyes and skin20-30 minutes a day with go Lite Blu is proven to revitalize and promote a positive moodFights energy dips, fatigue, and winter BluesMost efficient kind of energizing light, requiring just 200 Lux to achieve an effect similar...
10. Luminette 2 - World's first Light Therapy Glasses - Boost your mood and improve your sleep in only 7 days
Sentiment score: 1
Number of reviews: 1
☀️LIGHT THERAPY ON-THE-GO : Luminette is for those who are active in the morning and who don't have time to sit down in front of a light therapy box. They can be worn while carrying on with your daily morning routine☀️PATENTED LIGHTING SYSTEM : Thanks to its patented illumination system Lumi...
11. Fulight Full-Spectrum A21 LED Light Bulbs- 12W (100W Equivalent), Daylight White 6000K, E27 Medium Base - for Reading, Kids Room, Makeup, Food Stores, Studio, Artworks & Medical Lighting
Sentiment score: 1
Number of reviews: 1
Comfortable daylight white 6000K providing color correct illumination (False-color white lighting damages your vision)Non-Dimmable: don't use this bulb with any dimmer switch. It may flicker!Significant Energy Saving: 12W = 100W incandescent bulb, Annual energy cost $1.44 only, Save up to $372 throu...
I am not a doctor, and am not advocating a particular vitamin brand. What I do use is this supplement and have found it to be pretty powerful. Being a vegetarian, I get the vegetarian capsules. This one is also good if you have allergies to peanuts, dairy or shellfish.
If you've gone to the dr recently, they may be able to advise you on the appropriate strength of vitamin D to take to meet your specific needs. I know from routine physicals that I'm vitamin D deficient anyway, and take a bit more than the average person might as a result.
I like to take the Vitamin D in the am. For me, it impacts my wakefulness during the day positively and my ability to sleep at night negatively if taken too late in the day.
Finally, no matter what supplement you ultimately choose, check out the quality of it before you buy. There are websites like Labdoor that rank vitamins based on quality. There is a huge problem with how unregulated (in the US) vitamin supplements are and many supplements don't contain what they say they do on the bottle. There are other vitamin quality comparison websites, google for those and look at a few to feel comfortable with what you are getting.
Good luck!
It could always be a placebo. If it's one like this one, nobody seems to know the distance you need to be for 10,000 lux, so most likely it's very close (6" or less).
And yeah, they are supposed to be obscenely bright. They have to trick your brain into thinking you're getting sunshine, after all!
This is half the usual recommended Lux (this is 5000), but studies (http://www.columbia.edu/~mt12/blt.htm) have shown that you just use it longer for the same affect:
https://smile.amazon.com/gp/product/B00K08ZDBI/ref=oh_aui_search_detailpage?ie=UTF8&psc=1 It's $40 and I paid $40 in 2014, so the price is pretty stable.
I bought this from a pharmacy
https://www.amazon.com/Philips-GoLITE-Energy-Therapy-HF3422/dp/B00M3SGCUE
Seems crazy haha, but I find it very helpful, i use it for 45 minutes in the morning, not every morning
Late to the party, but I use a carex daylight classic. I tend to sit under it a bit mostly. IIRC, distance is 18 inches for 10,000 lux, but I could be wrong. Had it for years.
Carex Day-Light Classic Bright Light Therapy Lamp - 10000 LUX - Sun Lamp Mood Light https://www.amazon.com/dp/B0009MFUWC/ref=cm_sw_r_cp_apa_lze8Bb1GAZWHS
https://www.amazon.com/gp/product/B004JF3G08/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1
Side note wait till cyber monday!
https://www.amazon.com/Sphere-Gadget-Technologies-Lightphoria-Energy/dp/B004JF3G08
It says that model isn’t available anymore. I have one at my house and one at my job.