Top products from r/acidreflux
We found 5 product mentions on r/acidreflux. We ranked the 5 resulting products by number of redditors who mentioned them. Here are the top 20.
1. The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
Sentiment score: 1
Number of reviews: 1
Harmony
Show Reddit reviews2. Nutricology Mastic Gum, 120 Vegetarian Capsules
Sentiment score: 1
Number of reviews: 1
The product is not intended to diagnose, treat, cure, or prevent any diseaseThis is the resinous material.This is used for unfriendly bacteria.
Show Reddit reviews3. Falim 100 Pieces Sugar Free Chewing Gum-Damla Sakizli
Sentiment score: 1
Number of reviews: 1
Falim sugar free chewing gum (Damla Sakizli) 100 piecesWith mastic gumThe package dimension of the product is 5.7"L x 4.2"W x 2.9"HCountry of origin is Turkey
Show Reddit reviews4. Zenwise Health Digestive Enzymes Plus Prebiotics & Probiotics Supplement, Vegan Formula for Better Digestion & Lactose Absorption with Amylase & Bromelain, 2 Month Supply, 180 Count
Sentiment score: 1
Number of reviews: 1
Achieve digestive comfort today – Zenwise Health Digestive Enzymes are powerful supplements with a natural Enzyme, Prebiotic, and Probiotic blend to promote healthy digestion for men and women.Immune-Boosting Probiotic – The gut is home to 50% of the body’s immune response, so this supplement ...
Show Reddit reviews5. Onnit Total Gut Health: Daily Prebiotic, Probiotic, and Digestive Enzyme Packets (15 Pack)
Sentiment score: 1
Number of reviews: 1
EVERYTHING YOU NEED TO OPTIMIZE YOUR GUT HEALTH in one simple packet, including digestive enzymes, prebiotics, probiotics, and betaine HCl. Total Gut Health protects against all your digestion woes, including bloating, gas, indigestion, irritable bowel syndrome, leaky gut, and constipation. Simply t...
Show Reddit reviews
Hummus is actually not great for reflux because of all the lemon and garlic.
Try this: The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program https://www.amazon.com/dp/1101905581/ref=cm_sw_r_cp_apa_i_-d9GDbH0SRT50
Its definitely an adjustment. I'm middle eastern and grew up eatting "healthy" but very high acid (lots of ginger, garlic, lemon, tomato, etc..) it's hard to rationalize but healthy can look very different for different people.
Incorporating nuts into your meals for a flavor and protein boost is a great option. You can make pasta as long as its whole wheat then throw in some broccoli, liquid aminos, chicken and cashews. Instant cashew chicken lo mein :)
Or I know you dont like avocado but blend one with a bunch of basil and parmesan cheese in a food processor. Add in some kale or spinach if you need to make a lot and you have quick and easy pesto! Mess with the ratios and add oat milk to make a light, no cream alfredo sauce.
The book had a lot of recipes you can play with and tailor to fit your budge and taste. There are also several great threads here if you search for GERD recipes.
So, I myself have recently had issues with Acid reflux.
I was under a lot of stress about three months ago, which is when my symptoms began to manifest.
In terms of "natural" medicines, stuff you can't buy from common drug stores, I've had a lot of luck with something
I read about, right here on reddit:
Mastic Gum!
I take two or four, depending on the severity of reflux, about half an hour before every meal, and I can say that it manages to treat, abate my symptoms.
I'm not saying this will cure him, i'm just telling you what is working for me, a stranger on the internet.
Good luck.
I want you to eat more celery. And more beets. And Turkey. And fish.
They contain Nitrates. Which can help reduce chest pain, and help to determine if you have an illness that is aided with nitrates. You've got about 12 hours before the cycle starts again. Definitely eat some celery, beets, turkey, fish, that kind of stuff.
You need to stop smoking. I know, smoking is awesome. But the return on investment is terrible.
Stay away from the red sauce. It's not worth it.
Are you taking any probiotics?
They can be expensive but well worth it. I take these.
https://www.amazon.com/dp/B01IFKXNUA
Do you exercise?
https://www.amazon.com/dp/B00RH5K26I/ref=cm_sw_r_cp_apa_0BLxzbNK69NTE
Those are the ones I took, but I didn't take them very regularly. I'm no longer sure how effective they were.
Falim is the most commonly recommended brand. It tastes better and has a more consistent texture than some of the raw tears I tried before.
I'm hesitant to use gum regularly though after asking my dentist about it. She advised against frequent gum chewing to avoid TMJ issues. That said, when I was chewing, I did notice some improvement with reflux, so it might be worth it if nothing else helps.