Top products from r/emotionalintelligence

We found 4 product mentions on r/emotionalintelligence. We ranked the 2 resulting products by number of redditors who mentioned them. Here are the top 20.

1. Feeling Good: The New Mood Therapy

Sentiment score: 2
Number of reviews: 1
Feeling Good: The New Mood TherapyShow Reddit reviews

2. Emotional Intelligence: Why It Can Matter More Than IQ

Sentiment score: 2
Number of reviews: 1
IQ
Emotional Intelligence: Why It Can Matter More Than IQShow Reddit reviews
Next page

Top comments that mention products on r/emotionalintelligence:

u/zombiemadre · 1 pointr/emotionalintelligence

Just take things slowly. I would personally recommend finding a therapist. Someone who isn’t going to diagnosis you to bill insurance. A therapist doesn’t need a diagnosis to bill but a psychiatrist does. However a psychiatrist can prescribe medication if you need it.
In the mean time there are books I would recommend. Either read them or listen to audiobooks. Whatever books speak to you.
If money is an issue you can always go to the library or use the app Overdrive. Overdrive is a free app linked to your local library.

https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X[emotional intelligence ](https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X)

u/mahout · 2 pointsr/emotionalintelligence
  1. You're 20, calm down-- life is a marathon not a sprint. You have a lot of time to improve-- check out some of the progress pics from r/Fitness
  2. Hit the gym. Track your progress-- give yourself something to judge yourself by that's entirely in your control. You can start off with a target of going to gym everyday (or 6 days a week). Gradually, transition to a target based on the weights you move.
  3. Read this from cover to cover. Helped me a ton during my struggles. https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336. The book is not just about depressions, but about deeper patterns in thought that lead to depressive thoughts and behaviour.
  4. Pick up trekking or hiking-- great way to meet people + make friends-- the secret to romantic partners and friends is to become an interesting person to begin with. Come to think of it, you wouldn't want a friend or a romantic partner who is "needy, sad, [and] depressed"