Top products from r/iih
We found 7 product mentions on r/iih. We ranked the 3 resulting products by number of redditors who mentioned them. Here are the top 20.
1. Bluebonnet Nutrition Magnesium Aspartate 400 mg, 200 Vegetarian Capsules
Sentiment score: 3
Number of reviews: 1
Contains 400 mg of Magnesium from Magnesium Aspartate per servingSupports Energy Production ♦ Critical for Enzyme Function ♦200 Vegetable Capsules, 100 ServingsSoy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, VeganFree of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wh...
2. Morton Salt Substitute, 3.125 Ounce (Pack of 6)
Sentiment score: 2
Number of reviews: 1
NO SALT - This salt substitute is specially designed for people on a doctor-recommended sodium-restricted dietVERSATILE - This salt cooks, bakes, and measures the same as regular salt—or just use it in place of table saltFLAVOR WITHOUT THE SALT - Season you meals without using salt.
3. Natural Vitality Calm #1 Selling Magnesium Citrate Supplement, Anti-Stress Magnesium Supplement Drink Mix Powder- Raspberry Lemon, Vegan, Gluten Free and Non-GMO (Package May Vary), 16 oz 113 Servings
Sentiment score: 1
Number of reviews: 1
CALM MAGNESIUM POWDER: Number 1 selling healthy dietary supplement in a flavored powder form that helps support healthy magnesium levels and supports a calming and uniquely relaxing experienceSTRESS RELIEF: Our Natural Vitality Calm gives your body the fundamental nutrients your body may be lacking ...
I take 1 tsp Natural Calm in a tall glass of water first thing in the morning and before bed. It’s comes in different flavors, but I prefer the unflavored. Then, I can flavor my Magnesium water with Mio or another water enhancer. I highly recommend it to my IIH and keto-dieting friends.
https://www.amazon.com/dp/B00BPUY3W0/ref=cm_sw_r_cp_api_i_mf.WCbHK9YB4Q
If you can use Amazon, this is what I take:
https://www.amazon.com/gp/product/B000BCYRRE/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
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I have only had eye twitches like this when I'm really low on electrolytes like magnesium and potassium. I've had them be so violent that they caused one eye to spasm. It is really frustrating and super hard to work like that.
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For Potassium, I use this:
https://www.amazon.com/Morton-Salt-Substitute-3-12-Ounce-Pack/dp/B00473QUGO/ref=sr_1_2?crid=2XG2MR8FX227D&keywords=morton%2Bsalt%2Bsubstitute&qid=1556714611&s=hpc&sprefix=morton%2B%2Chpc%2C122&sr=1-2-catcorr&th=1
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I put 1/2 teaspoon in 32 ounces of water (sorry, you'll have to convert those measurements) plus some regular table salt for taste. Plus some kind of powdered or liquid flavoring - we have liquid drops here in the States to flavor water. You could use lemon since you're already drinking that.