Top products from r/mentat

We found 1 product mention on r/mentat. We ranked the 1 resulting product by number of redditors who mentioned them. Here are the top 20.

1. Feeling Good: The New Mood Therapy

Sentiment score: 1
Number of reviews: 1
Feeling Good: The New Mood TherapyShow Reddit reviews
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Top comments that mention products on r/mentat:

u/Plemer ยท 3 pointsr/mentat

Regardless of the premise, regular exercise, adequate sleep and CBT can all help with self-confidence and mental health.

edit: I found this book helpful: https://www.amazon.com/Feeling-Good-New-Mood-Therapy-ebook/dp/B009UW5X4C/