Top products from r/tinnitus
We found 80 product mentions on r/tinnitus. We ranked the 118 resulting products by number of redditors who mentioned them. Here are the top 20.
1. Etymotic Research ER20 High-Fidelity Earplugs (Concerts, Musicians, Airplanes, Motorcycles, Sensitivity and Universal Hearing Protection) - Standard, Clear Stem w/ Blue Tip
Sentiment score: 4
Number of reviews: 7
Includes: 1 pair standard fit ETY Plugs with blue tips, neck cord, and carrying caseReplicates the natural response of the ear, so sound quality is the same as the original, only quieter. Music and speech are clear, not muffled.Reduces risk of hearing damage from loud noise such as concerts, theatre...
2. Eargasm High Fidelity Earplugs for Concerts Musicians Motorcycles Noise Sensitivity Conditions and More (Ear Plugs Come in Premium Gift Box Packaging) - Blue
Sentiment score: 3
Number of reviews: 5
PROTECT YOUR HEARING from harmful noise levels at loud events. Cut out excess sound from everyday life and your favorite activities.PRESERVES SOUND QUALITY with our patent pending innovative attenuation filters. Reduces noise evenly to maintain the full spectrum of sound while protecting hearing. Wo...
3. EarPeace HD Concert Ear Plugs - High Fidelity Hearing Protection for Music Festivals, DJs & Musicians (Standard, Black)
Sentiment score: 4
Number of reviews: 5
HIGH FIDELITY EAR PLUGS: EarPeace professional grade hearing protection ear plugs deliver crisp, clear sound at a safe volume. Medium, High and Max filters provide in ear protection for concert noise reduction making them festival essentials.ALL NIGHT COMFORT: Our premium silicone ear plugs have a d...
4. Etymotic Research ER20XS High-Fidelity Earplugs (Concerts, Musicians, Airplanes, Motorcycles, Sensitivity and Universal Hearing Protection) - Standard, Clear Stem
Sentiment score: 2
Number of reviews: 4
Includes: 1 pair Standard Fit ER20XS High-Fidelity Earplugs, neck cord, and carrying caseEartips are interchangeable and replaceable, making them the most cost-effective high-fidelity earplug.New, low-profile design fits snugly in the ear without protruding; comfortable to wear under hats, helmets a...
5. Yogasleep Dohm Classic (Tan) The Original White Noise Machine | Soothing Natural Sound from a Real Fan | Noise Cancelling | Sleep Therapy, Office Privacy, Travel | For Adults, Baby | 101 Night Trial
Sentiment score: 3
Number of reviews: 4
THE ORIGINAL SOUND MACHINE: Beloved by generations since 1962, the Dohm Classic model features our fan-based natural white noise producing our signature sound – the soothing ambient sounds of rushing air, without the disturbance of actual moving air.CUSTOMIZED SOUND EXPERIENCE: With two-speed opti...
6. Etymotic Research ER20 High-Fidelity Earplugs (Concerts, Musicians, Airplanes, Motorcycles, Sensitivity and Universal Hearing Protection) - Standard, Clear Stem w/ Frost Tip
Sentiment score: 1
Number of reviews: 3
Includes: 1 pair standard fit ETY Plugs with frost tips, neck cord, and carrying caseReplicates the natural response of the ear, so sound quality is the same as the original, only quieter. Music and speech are clear, not muffled.Reduces risk of hearing damage from loud noise such as concerts, theatr...
7. LiveMus!c HearSafe Ear Plugs - High Fidelity Earplugs for Musician, Concert, Drummer, DJ & Clubbing - Reusable, Comfortable - Noise Protection, Cancelling (Standard Size)
Sentiment score: 1
Number of reviews: 3
𝐏𝐑𝐎𝐓𝐄𝐂𝐓 𝐘𝐎𝐔𝐑 𝐇𝐄𝐀𝐑𝐈𝐍𝐆: Tired of not being able to enjoy a live concert because of your increased hearing sensitivity? Would you like to make sure your loud working environment doesn’t cause long term damage to your ears? The LIVEMUS!C protective...
8. EarDial HiFi Earplugs - Invisible Hearing Protection for Concerts, Music Festivals, Musicians, Motorcycles and Other Discreet Comfortable High Fidelity Noise Reduction. with Compact Case and App
Sentiment score: 0
Number of reviews: 3
HIGH FIDELITY, PRECISE NOISE FILTRATION. Hear the music and chat with your friends while protecting yourself from harmful sound decibels.LOW-PROFILE DESIGN, HIGH TRANSPARENCY. Almost invisible when you put them in your ears, no matter your skin color.SOFT, HYPOALLERGENIC SILICONE. Wear them comforta...
9. Mack's Ultra Soft Foam Earplugs, 50 Pair - 33dB Highest NRR, Comfortable Ear Plugs for Sleeping, Snoring, Travel, Concerts, Studying, Loud Noise, Work
Sentiment score: 1
Number of reviews: 3
ULTRA COMFORTABLE - Made with super low-pressure, slow release, Comfy Cush Comfort Foam. Their user preferred color is as easy on your eyes as they are on your ears.ULTRA NOISE BLOCKERS – With a Noise Reduction Rating (NRR) of 33 decibels, these versatile, noise blocking earplugs are great for sle...
10. Etymotic Research ER20XS Motorsport High-Definition Earplugs (Noise Reduction Designed To Fit Under Helmets) - Standard, Clear Stem w/ Frost Tip
Sentiment score: 1
Number of reviews: 3
New, low-profile, stem-less design that sits snugly in the outer ear without protruding. Especially comfortable to wear under hats, motorcycle helmets and other headgear.Reduces sound levels evenly so that speech and environmental sounds are clear and natural.Reduces the potential for hearing damage...
11. AcousticSheep SleepPhones Classic | Corded Headphones for Sleep, Travel, and More | The Original and Most Comfortable Headphones for Sleeping | Midnight Black - Fleece Fabric (Size M)
Sentiment score: -1
Number of reviews: 2
The Best Headphones for Sleeping, Relaxation, Meditation, Travel, Tinnitus, And More. SleepPhones are the first and most comfortable headphones for sleeping that have helped more than one million people sleep better.Engineered & Designed for Comfort. The high-quality, ultra-thin flat headphone speak...
12. Adaptive Sound Technologies LectroFan High Fidelity White Noise Sound Machine with 20 Unique Non-Looping Fan and White Noise Sounds and Sleep Timer
Sentiment score: 1
Number of reviews: 2
Buy with confidence. Lectrofan is designed in the USA and backed by a 1,000 day satisfaction guarantee.Provides ten fan sounds and ten ambient noise variations, including white noise, pink noise and brown noiseHelps block disruptive environmental noises so you or your little one can fall asleep with...
13. Vibes High Fidelity Earplugs - Invisible Ear Plugs for Concerts, Musicians, Motorcycles, Airplanes, Raves, Work Noise Reduction, Hearing Protection - Fits Small Medium Large - As Seen On Shark Tank
Sentiment score: 1
Number of reviews: 2
PROTECT YOUR EARS: Vibes Reusable High Fidelity Earplugs reduce damaging decibel levels to protect your ears in noisy areas without hurting sound quality. We’ve fitted noise-canceling earplugs with the best attenuating filters that lower volumes via filter specific frequencies vs outright noise ca...
14. DUBS Noise Cancelling Music Ear Plugs: Acoustic Filters High Fidelity Hearing Protection
Sentiment score: 2
Number of reviews: 2
BLOCK THE NOISE, KEEP THE SOUND - DUBS Advanced Tech reusable ear plugs offer the pinnacle of hearing protection, blocking damaging loudness while allowing sound to your ears in clear tonesADVANCED TECH - Our earplugs utilize Dynamic Attenuation, which serves as a volume reducer to control midrang...
15. 3M 1100 Foam Ear Plugs, 200-Pair
Sentiment score: 1
Number of reviews: 2
One size onlyContains 200 pairs or 400 piecesDisposable plugsSmooth, dirt resistant surface provides better hygiene
16. Marpac Dohm Classic (White) | The Original White Noise Machine | Soothing Natural Sound from a Real Fan | Noise Cancelling | Sleep Therapy, Office Privacy, Travel | For Adults & Baby | 101 Night Trial
Sentiment score: 2
Number of reviews: 2
THE ORIGINAL SOUND MACHINE: Beloved by generations since 1962, the Dohm Classic model features our fan-based natural white noise producing our signature sound – the soothing ambient sounds of rushing air, without the disturbance of actual moving air.CUSTOMIZED SOUND EXPERIENCE: With two-speed opti...
17. Tinnitus Retraining Therapy: Implementing the Neurophysiological Model
Sentiment score: 0
Number of reviews: 2
18. LectroFan Classic White Noise and Fan Sound Machine for Sleeping Adults & Kids - 20 Unique Non-Looping Sounds - Sleep Sound Machine for Adults - Compact Sleep Machine for Office, Home, & Nursery, FFP
Sentiment score: 2
Number of reviews: 2
Buy with confidence. LectroFan Classic is designed in the USA and backed by a 1,000 day satisfaction guarantee.Original Design provides ten fan sounds and ten ambient noise variations, including white noise, Pink noise and brown noiseHelps block disruptive environmental noises so you or your little ...
19. Etymotic Research ER20 High-Fidelity Earplugs (Concerts, Musicians, Airplanes, Motorcycles, Sensitivity and Universal Hearing Protection) - Large, Clear Stem w/ White Tip
Sentiment score: 2
Number of reviews: 2
1 pair Large Fit ETY Plugs with white tips, neck cord, and carrying caseReplicates the natural response of the ear, so sound quality is the same as the original, only quieter. Music and speech are clear, not muffled.Reduces risk of hearing damage from loud noise such as concerts, theatres, airshows,...
K I actually thought your ears had been ringing a few days or a week. 2 hours is not too bad. But I do think you were born with weak ears... no offense. A lot of us on this subreddit were. lol.
But I do think if you go to that concert no earplugs it will almost certainly come back.
Go to a music store and talk to the guy about getting a nice set of musician ear plugs. They will cost anywhere from 15-40 dollars. Don't be cheap, your ears are worth 40 dollars. Tell him you want one that leaves the music clear but also lowers it a good amount. You can even do a bit of research online to figure out which one you want. I have these Vater drummer ones but I was thinking of trying these out https://www.amazon.ca/Etymotic-High-Fidelity-Earplugs-Standard-Polybag/product-reviews/B00RM6Q9XW/ref=dpx_acr_txt?showViewpoints=1 or these ones https://www.amazon.ca/Musicians-Earplugs-JamPlugs-Transparent-Reusable/dp/B01IA3S42Y/ref=pd_sim_121_5?_encoding=UTF8&psc=1&refRID=VTQ1Y25H0Y6KZG7GQYAK
Musicians ear plugs and foam ear plugs are a world apart. Musicians ear plugs should leave the music pretty crystal clear, it is just like you turned the volume down on your stereo. Foam muffles everything.
Also make sure you take that break for 5 minutes to walk around the concourse a bit. Maybe you can find a song mid-set that you are just so-so on and take at least 5 minutes off.
If anyone asks about your plugs, tell them you survived an explosion and have to protect your ears now ;)
But yeah just doubling on going to see the doctor. He might notice something in your ear that you can't see. And tell him about your plan to get a nice pair of musicians ear plugs and go.
Also don't stand close you a speaker. They can actually rattle your head/jaw bones and irritate your ear. It is called bone conduction. Or it could be so loud beside it, that the earplugs can't reduce the sound enough to protect you.
>Soooo what's the deal? Am I gonna have tinnitus the rest of my life?
"it's about a year later. I'm going back to camp in 19 days. I still have the ringing."
I am no expert but my guess is yes you will have it till they find some sort of cure for it.
>Am I going to experience hearing loss?
Entirely possible, though you should be wearing ear plugs whenever in loud situations. With my personal experience I can still hear just as well but I have to be focusing on it to have that range of hearing. If it is just background noise or something I am not focusing on then I don't hear it quite so well.
>How can I make this tinnitus go away without giving up music entirely?
Short answer is that you can't just make it go away, with such a long period of time and no improvement I have doubts it will get better. There are vitamins you can take that might help mitigate the noise at least a little.
I am no doctor, but these have helped me, so they might help you, but it isn't a cure.
B-12 1000mcg
Magnesium 500mg
*Zinc 50mg
I take them every day and it helps keep it a little quieter. In my experience it will take at least a couple weeks for any change to be noticeable.
these have been quite helpful to me when I was working in a warehouse that got rather loud during the day. But like /u/RSDM12 said, your general choices are wear ear plugs or quit.
I have this one and I like it. Popular and gets good rating. The second one is also popular and has a good rating,
https://www.amazon.com/Marpac-Dohm-DS-Natural-Sound-Machine/dp/B00HD0ELFK/ref=sr_1_2_a_it?ie=UTF8&qid=1484716947&sr=8-2&keywords=white%2Bnoise%2Bfan&th=1
https://www.amazon.com/LectroFan-White-Noise-Machine-Sounds/dp/B00JU8P8VY?th=1
All the best!
I got high fidelity earplugs on Amazon that come with a little case. I take them everywhere. Literally the only time I’m aware of them is when I switch pants and when I need them. Best spent $24 ever.
They aren’t perfect, but when you find yourself in a loud place they take the edge off. I still tend to leave loud places, but you can’t really do that immediately without it being awkward and these things make that possible. I use clay earplugs and earmuffs when I really need to protect my hearing. That said, they are good because it seems to get rid of the super low base and high treble, but you can talk to the people you’re with. It’s a bit muffled, but not bad.
Any plugs like these are fine, they're all essentially the same, they have a tube through the middle that is unblocked so that you still get a little bit of clarity even though the noise is still dampened quite a lot.
https://www.amazon.com/Etymotic-ETY-Plugs-Fidelity-Earplugs-Standard/dp/B0015WJQ7A/ref=lp_3779871_1_27_s_it?s=hpc&ie=UTF8&qid=1564055070&sr=1-27&th=1
If you were looking for specific really good ones you'd need to look north of $25, but the kind above work perfectly well and better than foam plugs.
Of course. In terms of tinnitus treatment, without a comprehensive hearing test and counseling, I would not recommend any of the following methods. In most cases, tinnitus is frequently associated with hearing loss. When you treat your hearing loss, the residual benefit is that the tinnitus is mitigated. So, without knowing whether you have a hearing loss or not, I cannot say with a high level of confidence that the following methods will have optimal results.
​
Explore tinnitus relief apps for android and apple products. For example, Starkey Relax app (a lot of fine-tuning capabilities), Resound Relief app (a lot of soundscapes to choose from), etc.
Explore The Original White Noise Machine. Here is the link: https://www.amazon.com/gp/product/B000KUHFGM/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000KUHFGM&linkCode=as2&tag=ppliedearing-20&linkId=7258be29e86b953f0f5deab741d7c1a5&th=1 .
Explore http://neuromonics.com/ - This is the most patient-centered approach, starting with a hearing test completed by your audiologist. There are a variety of products that are tailored to your level of tinnitus perception.
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You can also visit and watch Dr. Cliff Olson's videos on tinnitus and treatment options. Here is the link: https://www.youtube.com/watch?v=mJ3ZZ6OELFE
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You are not alone with tinnitus. No matter how old you are, start with a comprehensive hearing test by your audiologist and go from there.
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Audiologist in Arizona. :]
Distraction is key - if you guys don't have a sound machine, get one immediately. Best 50 dollars I've ever spent - worth every penny.
(If interested, here is link to the one I have and love and it's on sale!)
Listen to lots of "nice" music, quietly. You can take the initiative here. When I say "nice" I mean quiet-ish, acoustic.
And most importantly --- talk about it. Ask him about it. He's going to have to learn to live with this (or it will go away!)
Good luck!
These earbuds are filtered, but only offer a 20 dB cut.http://www.fullcompass.com/product/463286.html?utm_source=googleps&utm_medium=shopping&utm_campaign=googleps&gclid=CL2rzfOeqsICFZPm7AodkU8AVQ
There are a lot better ones like these, but are a little more expensive. I haven't used them, but have heard great things about them. http://www.amazon.com/Etymotic-Research-ETY-Plugs-Protection-Earplugs/dp/B0044DEESS/ref=zg_bs_3779871_5
I'm 22 man and I believe I have it also now, I think it started a little over a year ago. Consistent ring in the back of your head like after going to a concert but now it doesn't go away. So far It's been bothering me for about a month now or 2. What really kills me is that I'm a Musician DJ/EDM producer and this can be a very challenging road for me now. I probably should go to a doctor soon to get it checked to see where i am at. But hey man your not alone.
If you really like to go to concerts these air plugs are really awesome, they reduce the sound to a spot where they don't hurt your ears but you can still hear the lows, mids and highs pretty clearly! try em out http://www.amazon.com/Etymotic-Research-ETY-Plugs-Protection-Earplugs/dp/B0044DEESS/ref=zg_bs_3779871_5
I like this one because you twist the top and the sides to adjust the frequency. It also has a louder vs quieter option. It fills the room really nicely, whereas an app is very concentrated noise. I'm with you on the nature sounds. This one is just straight noise, no options for nature or rain or anything. Idk about dryer noises, but I wonder if there is a way you can record that and play it as an ambient noise. Sometimes I just turn on my window unit air conditioning for the noise. I wonder if there is something that naturally makes a noise that would help you.
I know the one I linked is a lil expensive, but imho worth it. You could always try it out and return it if you don't like it. Best of luck!
These are the ones I have. I like the foam eat tips the best, and they are pretty discrete. If you want them to be more discrete you can take off the plastic pull tab. And it has an additional cord to attach if you want to keep them together.
I unfortunately have no advice for the drinking. But if you're gonna go to loud environments like concerts and such you can buy high-fidelity earplugs that allow you to hear everything clearly but protect your ears. I have them for concerts and they are amazing.
https://www.amazon.com/Eargasm-Musicians-Motorcycles-Sensitivity-Conditions/dp/B019M576XW/ref=sr_1_3_a_it?ie=UTF8&qid=1550079963&sr=8-3&keywords=high%2Bfidelity%2Bear%2Bplugs&th=1
Completely agree! Hands down the best I’ve ever used. I’ve tried a lot. I’ve used these things at 3 Coachella’s, 5 EDC’s, and many other festivals and concerts.
EarPeace HD Ear Plugs - High Fidelity Hearing Protection for Concerts & Music Professionals (Clear Ear Plugs, Black Case) https://www.amazon.com/dp/B076VVP6CX/ref=cm_sw_r_cp_api_WpWSBb82HNH74
Ear Peace earplugs. They're small, clear, and significantly reduce the decibels of sound without muffling it, and have replaceable filters to adjust the sound dampening. Plus they come with a carrying case you can clip onto a keychain.
I've been using them for a couple years now and am very satisfied.
https://www.amazon.com/EarPeace-Concert-Ear-Plugs-Protection/dp/B076VVP6CX/ref=sr_1_3?keywords=ear%2Bpeace&qid=1554614529&s=gateway&sr=8-3&th=1
I have a pair just like those from a different vendor and they're great but for a less visible alternative try Earasers out. I think they may be a bit less protection but they're good for going to a loud restaurant/movie/social situation where you want your hearing protection less visible:
http://www.amazon.com/Earasers-M1-S-Musicians-Plugs-Small/dp/B00E2D9FHA
Also just saw these and picked them up as they offer a lot more protection than the other two while preserving fidelity and I've been looking for a 30dB non-custom music ear plug:
http://www.amazon.com/LiveMus-HearSafe-Ear-Plugs-Hypoallergenic/dp/B00H2F87I8/ref=lh_ni_t?ie=UTF8&psc=1&smid=A15HHLUB6HIZHP
I feel your pain it is ruff. You may want to look at what has changed in your life to cause the sound to get louder.
Eating less sodium and working out help a lot. For me making sure I get at least 30 mins a day exercise has always made a noticeable difference.
If your work environment is rather loud I highly recommend these ear plugs. They take sound in so you can still hear everything but it reduces how harsh heavy bass or high pitched sounds are.
With sleep I keep my right ear (the problem one) facing my fan. I focus on the fan sound instead of the ringing.
I hope things get better for you.
I’m finding this book to be useful:
https://www.amazon.com/Tinnitus-Self-Management-Guide-Ringing-Your/dp/0205315372
And this cognitive behavior therapy book on anxiety:
https://www.amazon.com/Anxiety-Worry-Workbook-Cognitive-Behavioral/dp/160623918X/ref=mp_s_a_1_3?keywords=cbt+anxiety&qid=1556231441&s=gateway&sr=8-3
These things require work and it might be wise to work with a therapist. I’m working with one and it’s useful to be able to talk about things.
You can try a sound machine, like a LectroFan. It helped me quite a bit and I haven't needed it for awhile now and have just been using my fan on the lowest setting. Hopefully that's good news for me, but I try not to get my hopes up too high.... :P
That's true, but honestly, wearing something like this ought to be enough and really shouldn't decrease your enjoyment of an event.
It’ll help to use some ear protection whenever you play, especially in closed environments like a practice room or a gym.
> https://www.amazon.com/Tinnitus-Retraining-Therapy-Implementing-Neurophysiological-ebook/dp/B00AKE1R1M
Thanks - I've heard about TRT but never read up about it in depth. This looks really useful.
i use the 3M earplugs occasionally at home either when something loud is going on outside or to bed, pretty sure my tinnitus has lessened since using them
i also use these earmuffs
I use these and they work quite well. You can still hear all of the music but its just not as loud. You can understand people easier too when trying to talk during music.
Amazon Link
I have these and they work great.
I have a set of custom ones with -15 and -25 db filters that I use depending on the situation. If you can afford them (~$150-200) I really recommend getting a set made.
For non-custom earplugs I am a big fan of these: https://www.amazon.com/EarPeace-Ear-Plugs-Protection-Professionals/dp/B076VVP6CX/ref=sr_1_3?ie=UTF8&qid=1525410256&sr=8-3&keywords=earpeace
This. Etymotic makes good, unobtrusive plugs that attenuate sound with even frequency response. Highly recommended.
Etymotic makes some really good earplugs, I've been using them for years. They attenuate the sound, not block it out. They're great for concerts, but I also wear them to clubs and riding my motorcycle. I always keep them with me just in case.
http://www.amazon.com/Etymotic-Research-ETY-Plugs-Protection-Earplugs/dp/B0044DEESS/ref=sr_1_1?ie=UTF8&qid=1412625171&sr=8-1&keywords=etymotic
I would highly recommend custom plugs. Until then look at these:
https://www.amazon.com/Etymotic-Research-ER20XS-SMF-P-High-Fidelity-Earplugs/dp/B00RM6Q9XW/ref=zg_bs_3779871_19?_encoding=UTF8&psc=1&refRID=ZK8JAYQ8HP449JAB6FFX
https://www.amazon.com/dp/B00H2F87I8?th=1
https://www.amazon.com/dp/B01I5DUD8W?th=1
Mack's are my favorite. 32db reduction. Try and reduce your concert attendance though.
https://www.amazon.com/Macks-Ear-Care-Ultra-Earplugs/dp/B0051U7W32/ref=lp_3779871_1_4_s_it?s=hpc&ie=UTF8&qid=1485578711&sr=1-4&th=1
Eargasm High Fidelity Earplugs for Concerts Musicians Motorcycles Noise Sensitivity Conditions and More (Ear Plugs Come in Premium Gift Box Packaging) - Blue https://www.amazon.com/dp/B019M576XW/ref=cm_sw_r_cp_api_i_XAI9AbFD8PVP8
I've had good experiences with these:
https://www.amazon.co.uk/dp/B00P2NTVPA
But only I'm short bursts
For me, they wouldn't feel secure and would fall out on occasion. I have tried the largest size of a bunch of popular brands (etymotic, eargasm, etc.) My customs are so secure than I can twist them out a quarter turn if I want to hear something quiet, and they won't fall out.
For just blocking the most noise possible, I'd get some foam plugs like these. https://www.amazon.com/3M-1100-Foam-Plugs-200-Pair/dp/B008MVYL7C/ edit:go with the hearos someone else posted
Foam earplugs.
https://www.amazon.com/Macks-Ultra-Soft-Foam-Earplugs/dp/B0051U7W32
like these
No prob! My favorite are these two:
https://www.amazon.com/gp/product/B019M576XW/ref=oh_aui_detailpage_o09_s01?ie=UTF8&psc=1
https://www.amazon.com/ZWolf-Comfortable-Reusable-Cancelling-Sleeping/dp/B07DCF9L36/ref=sr_1_4_a_it?ie=UTF8&qid=1541173932&sr=8-4&keywords=zwolf+ear+plugs
Does Amazon ship there? These are the ones I use: link
I have custom ear plugs, as well as these: https://www.amazon.com/Eargasm-Musicians-Motorcycles-Sensitivity-Conditions/dp/B019M576XW/ref=sr_1_1_a_it?ie=UTF8&qid=1522759286&sr=8-1&keywords=eargasm+ear+plugs
The name is very dumb, but they come with a key chain holder, so I always have them for those surprise live music at a restaurant or bar that I did not know about or other spontaneously loud events.
I've worn Eargasm plugs to several weddings (with live bands, indoors, may as well have been a concert) and each time the event has had no impact on my tinnitus. 10/10 I recommend.
https://www.amazon.com/Eargasm-Musicians-Motorcycles-Sensitivity-Conditions/dp/B019M576XW/ref=sr_1_1_sspa?gclid=EAIaIQobChMI1N6pis-O5gIVRCCtBh3MgwbyEAAYAiAAEgJDNvD_BwE&hvadid=318447792189&hvdev=c&hvlocphy=9031044&hvnetw=g&hvpos=1t2&hvqmt=e&hvrand=15055772257892368760&hvtargid=kwd-589893867737&hydadcr=26656_10229822&keywords=eargasm+high-fidelity+earplugs&qid=1575002918&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExTFNNSVdOUzk0QUxQJmVuY3J5cHRlZElkPUEwMzU4MzMwMVdMMU1JNzlHVkg5WSZlbmNyeXB0ZWRBZElkPUEwNzc0MjU3MUExVjkwS1U0T0w2WSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
I use this machine to go to bed. I stopped using the fan because my nose always stuffed up and my eyes ended up really dry in the morning.
Look into a white noise generator of some kind. They work wonders on masking out the sound especially at night when trying to sleep which is when I find it is the worst. Something like this which uses actual moving air to make the noise is often better than something electronic in my opinion.
FYI your link is messed up - fixed
Can you describe how these are different from the standard Ety ER20 plus that are half the price?
Here: https://www.amazon.ca/Etymotic-High-Fidelity-Earplugs-Standard-Polybag/dp/B00RM6Q9XW/
Also this one: https://www.amazon.ca/Etymotic-High-Def-Motorsport-Earplugs-Universal/dp/B010C8HZSY
how about these? 29 db. How much noise reduction are we talking about? Would these do in front of speakers? I read somewhere that 6 db = 50% reduction in sound. These are 29 db.
https://www.amazon.ca/LiveMus-HearSafe-Ear-Plugs-Comfortable/dp/B00H2F87I8?ie=UTF8&ref_=cm_cr_arp_d_product_top
I use this. $40 but small and portable -
https://www.amazon.com/Marpac-Dohm-DS-All-Natural-White-Machine/dp/B000KUHFGM
https://www.amazon.ca/EarDial-Ear-Plugs-Comfortable-High-Fidelity/dp/B00P2NTVPA/ref=cm_cr_arp_d_product_top?ie=UTF8
I have these: https://www.amazon.com/dp/B00REB9VTO/ref=cm_sw_r_cp_api_i_3XIUDbRXF9EM7
And these: https://www.amazon.com/dp/B00P2NTVPA/ref=cm_sw_r_cp_api_i_HYIUDbMCCR70K
I use the EarDials more because you don’t need a tool to put them in and the case is smaller.
I’ve had T almost 3 years.
Mine gets worse from alcohol too. Just as well because I'll usually end up at a loud bar so it's doubly worse. I avoid the first to avoid the second.
See an ENT or Audiologist just to nail down what type of T it is for sure.
Plus there's stuff like music therapy that can make it bearable when you have flare ups.
And you're super young so you have a looong time for it to get worse. Get some good ear plugs like these guys and put them on your keychain.
Wear them anytime you feel uncomfortable or download a Decibel meter app on your phone and go off that.
Also These are very handy for sleeping at night if it bothers you when you put your ear down on a pillow.
I feel your pain. Been suffering for nearly two months now after an ear infection and have gotten no helpful feedback from ENT. I do like this sound machine.
Adaptive Sound Technologies LectroFan High Fidelity White Noise Sound Machine with 20 Unique Non-Looping Fan and White Noise Sounds and Sleep Timer https://www.amazon.com/dp/B00MY8V86Q/ref=cm_sw_r_cp_apa_i_dkXBCbPE6E26R
I had more or less the same experience.
Read up on Tinnitus Retraining Therapy (TRT): https://www.amazon.com/Tinnitus-Retraining-Therapy-Implementing-Neurophysiological-ebook/dp/B00AKE1R1M
It worked absolute wonders for me. I do not suffer at all anymore, almost 5 years after the concert (stopped suffering about a year after the concert).
> And then people tell me that my suffering is because of my inability to put into work these mysterious "tips"
I don't think anyone is saying that? We're not blaming you for your problems. There's no one thing that works for everyone, and if something that helps me or someone else doesn't help you, it doesn't mean you're doing it wrong, it just means we're different.
CBT is super well documented, this isn't some Illuminati cabal protocol. It's literally just consciously reframing things and challenging your own thinking, over and over and over, for days/weeks/months.Literally the first google result for "CBT self help": https://www.get.gg/step1.htm - this one looks pretty simplistic and shitty to me but I bet you know how to use google.
Somewhere I've got a PDF of a CBT manual that's specifically oriented towards tinnitus self-treatment, it's some out of print book that now sells for exorbitant amounts used on Amazon (https://www.amazon.com/Tinnitus-Self-Management-Guide-Ringing-Your/dp/0205315372), which is stupid. If you want a copy, PM me. Whether or not it will help you I have no idea, but this isn't something you need to throw a lot of money at unhelpful doctors to explore.
On the other hand if you just want to continue to be hostile and lash out at one of the few groups of people that can actually empathize with you, that's cool too.
I've had tinnitus as long as I can recall. Before I met my wife, I'd always sleep with music on to drown out the T. Well, she doesn't like sleeping with music because it gets her mind going. And she snores terribly loudly which usually prevents me from sleeping.
I picked up a pair of Custom molded earplugs and a set of SleepPhones. Earplugs alone drown out the wife, but makes the T super noticeable. Add the headphones, put on some relaxing classical or simple white noise, turn them up just enough to drown out the tinnitus and I'll pass out no problems.
I don't recommend that. Those block too much sound and it for me makes the tinntius worse. Since you're hearing so little the tinntius seems louder.
https://www.amazon.com/ETY-Plugs-Fidelity-Earplugs-Standard-Frost/dp/B0015WJQ7A
These block out the dangerous frequencies while still letting you hear normal sound around you.
I have two forms of tinnitus from Meniere’s Disease (MD), a moderate high pitched constant T and a lower pitched roaring T that is reactive to sound. I’ve had this going on two years now. My hearing test results have come back perfect each time. I have no trouble with my hearing, but sometimes the T is distracting during conversation.
At onset, I had anxiety too. I worried that my MD condition would worsen and T would become unbearable. And over the past couple years it did worsen in stages, each time I’d have to adjust to it. Each time it worsened, my brain just sort of adjusted to it after some time passed. I think it helps to mask it with some ambient sound at night while I’m going to sleep. My MD condition has stabilized the past several months now and so has the T, so I’m grateful for that.
My point is, I think you just need to give it some time to adjust to it. It may go away on its own, or not. Just protect your ears from now on. Keep some good ear plugs on your keychain so you’ll always have them, like these, for example.
It seems you have severe noise sensitivity in the low frequencies and not so bad in high frequencies. Car sounds are mostly low frequency from the road and engine, and the bass from music at the gym is low frequency as well.
Three are three problems you need to deal with here; 1.) Blocking the loud sounds that you are sensitive to, 2.) dealing with the apprehension of loud sounds and 3.) the effect of the loud sounds on your T.
1.) I suggest you get a pair of earplugs that block out low frequency sounds. Vibes Acoustic Filter Ear Plugs Amazon might help. Quieton active noise cancelling earplugs are expensive, but they actively filter out low frequencies, almost like a pair of battery powered hunting earmuffs. Bellman ER20 is the only one I've tried, they work decently.
2.) The apprehension of loud sounds. It's important to not let T run your life or limit what you want to do. Get a cord for your earplugs and wear them around your neck or in a front pocket. That should remove any worry about what sounds can occur in a situation, since you know you have defense for it right there.
3.) Loud noises can make your T spike. If you're subjected to a loud noise that ruins your T for the day, so that you can't think.. then you have to accept that. There is no point in fighting through the day. Cut your losses, go home and recover for the next day instead. Some battles are ok to lose as long as you win the war.
As for masking sounds, this audio track is my favorite at the moment. It's boring enough that it won't disrupt your focus, but varied enough that it won't fade into the background.