Reddit reviews 30 Essential Yoga Poses: For Beginning Students and Their Teachers
We found 2 Reddit comments about 30 Essential Yoga Poses: For Beginning Students and Their Teachers. Here are the top ones, ranked by their Reddit score.
Used Book in Good Condition
The hard part to let go of for some people is simply that you don't need to know anything to get started. ;) Just finding a simple beginner's video or beginner-friendly class to take is enough.
Here are a few solid but simple, asana (pose)-focused books:
Yoga the Iyengar Way
30 Essential Poses
[30 Essential Yoga Poses: For Beginning Students and Their Teachers]
(http://www.amazon.com/30-Essential-Yoga-Poses-Beginning/dp/1930485042/ref=sr_1_3?s=books&ie=UTF8&qid=1331624045&sr=1-3&tag=bookforyoudm-20)