Reddit reviews Airisland Finger Stretcher Hand Resistance Bands Hand Extensor Exerciser Finger Grip Strengthener Strength Trainer Gripper Set for Arthritis Carpal Tunnel Exercise Guitar and Rock Climbing 3pcs
We found 6 Reddit comments about Airisland Finger Stretcher Hand Resistance Bands Hand Extensor Exerciser Finger Grip Strengthener Strength Trainer Gripper Set for Arthritis Carpal Tunnel Exercise Guitar and Rock Climbing 3pcs. Here are the top ones, ranked by their Reddit score.
MAKE EXERCISE SIMPLE – Our finger resistance bands can improve finger strength for athletes (rock climbing enthusiasts, fitness, tennis, baseball, boxing, tennis, golf and shooting) and musicians (guitar players, bass players, pianists and violinists). See results fast using your new hand exercise equipment.USE IT ANYWHERE ANYTIME –Our finger extensor exerciser has a small size and modern looking. You can use it while walking, traveling (car, airplane, bus), in office, school, watching TV or any place you want to exercise.SAFE AND DURABLE – Built with100% 1st-grade silica gel. BPA-free. Our hand stretcher is WASHABLE and LAST LONGER.THREE LEVEL FOR MORE NEED – Level1-Gray, Level2-Blue, Level3-Black. Use different bands based on force requirement.GREAT GIFT- If you suffer from rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recovery from a fractured or broken wrist, or tendon surgery, then this is the perfect gripper for you.
I think you've found your practice focus. Using those fingers in new ways is the way through it, even outside of belgeri. Stretch routine? strength training? (Grip Master: https://www.amazon.com/GRIP-MASTER-Gripmaster-Exerciser-Black/dp/B000W4KVGC/ or bands: https://www.amazon.com/Airisland-Stretcher-Resistance-Exerciser-Strengthener/dp/B071JL6PYZ)
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I don't have experience with this regarding belgeri (i'm now interested myself though), but I have used a grip master (with individual finger keys). I had the medium (red) which was too strong for middle and ring. If you go for it, Start with the lighter one -- but i've been reading that a set is best so you can progress.
try something like this when you start to feel it flaring up
that's where mine was. I bought those grip things that go on your fingers and it fixed me up and has not bothered me in a long time
https://smile.amazon.com/Airisland-Stretcher-Resistance-Exerciser-Strengthener/dp/B071JL6PYZ/ref=sr_1_5?ie=UTF8&qid=1509543262&sr=8-5&keywords=finger+strengthener
Okay, thanks for the tip! It would at least be something for me to do at my desk, and make me feel like I am doing something that will help me improve haha. Do you think that something like this or this would be more beneficial since it seems to be targeting the fingers more, or are they all exercising the same muscle? I'm not really a workout person, so my terms are probably all off haha.
https://www.amazon.com/dp/B071JL6PYZ/ref=mp_s_a_1_3?dchild=1&keywords=finger+bands&psc=1&qid=1571742854&sr=8-3
This is what he means
https://www.amazon.com/dp/B071JL6PYZ/ref=cm_sw_r_cp_api_i_xaKVCbBRD0XNQ
This makes extension stronger basically glorified rubber band except it doesn’t slide all over the place as your fingers move.