Reddit reviews Anntoo Ketone Meter Ketone Testing Kit with 5Pcs Replaceable Mouthpieces

I eat at bedtime because it helps me sleep. However, I don't eat that much. Get yourself a blood glucose meter and an acetone (ketone) meter and check when you arise for a number of days. Try eating half that much and measure both again for a number of days. Walmart ReliOn Prime is an inexpensice glucose meter and here is a good breath acetone meter like what I bought:

https://www.amazon.com/gp/product/B07NSVPGNP/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&psc=1

Hopefully your glucose is 90 or less and breath acetone is 2-3. Try eating less meat if you are not there yet.

I went back and checked out what qualifies as ketoacidosis and I guess I was mistaken, still though, according to me ketone meter I consistently wake up above the ideal range: https://www.amazon.com/gp/product/B07NSVPGNP/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1

As far as I know I'm a perfectly functioning, healthy adult...but every morning I wake up around 5 mmol/L.