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Absolutely the first thing you should do is get the the following books and read them cover to cover. I wish I did before my first juice fast. http://www.amazon.com/Fresh-Vegetable-Juices-Norman-Walker/dp/B001D0BLW2/ref=sr_1_2?ie=UTF8&qid=1331681641&sr=8-2 http://www.amazon.com/Mucusless-Healing-System-Arnold-Ehret/dp/0879040041/ref=sr_1_1?ie=UTF8&qid=1331681670&sr=8-1 http://www.amazon.com/Become-Younger-N-W-Walker/dp/0890190518/ref=sr_1_5?ie=UTF8&qid=1331681696&sr=8-5 good luck!
Absolutely the first thing you should do is get the the following books and read them cover to cover. I wish I did before my first juice fast.
http://www.amazon.com/Fresh-Vegetable-Juices-Norman-Walker/dp/B001D0BLW2/ref=sr_1_2?ie=UTF8&qid=1331681641&sr=8-2
http://www.amazon.com/Mucusless-Healing-System-Arnold-Ehret/dp/0879040041/ref=sr_1_1?ie=UTF8&qid=1331681670&sr=8-1
http://www.amazon.com/Become-Younger-N-W-Walker/dp/0890190518/ref=sr_1_5?ie=UTF8&qid=1331681696&sr=8-5
good luck!