Reddit reviews Benson's - Table Tasty Salt Substitute - No Potassium Chloride Salt Substitute - No Bitter After Taste - Good Flavor - No Sodium Salt Alternative - New Size 3 oz Bottle With Shaker Top
We found 5 Reddit comments about Benson's - Table Tasty Salt Substitute - No Potassium Chloride Salt Substitute - No Bitter After Taste - Good Flavor - No Sodium Salt Alternative - New Size 3 oz Bottle With Shaker Top. Here are the top ones, ranked by their Reddit score.
Table Tasty No Potassium Chloride Salt Substitute and no bitter after taste. Salt-Free, Sugar-Free, Gluten-Free, No MSG, No Preservatives, No Soy, No Dairy. Enjoy a nice salty taste.Use at the table instead of the salt shaker. Helps you beat the salt habit. Enjoy your low sodium food again.All natural ingredients, with bits of red bell pepper, carrot, parsley and dill for color and flavor. No tomato, no garlic and no black or white pepper..Plastic bottles with a sifter and a beige cap. Easy to take with you when traveling, camping, in your RV, a boat, at the office and keep one with you in your purse or bag. Take with you to a restaurant or the hospital. Give as a gift.Started out as a popcorn seasoning. Excellent sprinkled on raw or cooked foods. Add to eggs, tomatoes, corn-on-the-cob, potatoes, salads, soups, sauces, gravies, salad dressings, dips, cottage cheese, wherever you miss the salt taste.
Benson's - Table Tasty Salt Substitute - No Potassium Chloride Salt Substitute - No Bitter After Taste - Good Flavor - No Sodium Salt Alternative - New Size 3 oz Bottle With Shaker Top https://www.amazon.com/dp/B006GCMI5Q/ref=cm_sw_r_cp_api_i_jAE7Cb9T7DC8B
It's awesome.
I'm going to give you some high protein, no oil, no soy recipes but you'll need to adjust them for no salt, no onion. (Is a salt substitute possible? (haven't used this myself, just has good reviews) Do dried or very well cooked onions work for her, or onion powder, or shallots or leeks?)
These may be highly spiced, but don't need to be spicy-hot at all. They call for onion, just leave it out, or use a bit of onion powder if that works. If you leave out all the salt, I'd increase the other spices and vinegar.
Cumin Infused Veggies and Chickpeas over Quinoa
Lentil Soup
Smokey Apple Baked Beans
Mushroom Lentil Burgers
Burmese Tofu
Peanut butter on whole wheat toast
a pea protein powder to make smoothies, or smoothies w/ oats and flax added
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Some other places for ideas:
Low FODMAP recipes won't have onion
Fat Free Vegan recipe website and Susan's blog
Nutritarian or SOS-free groups have no salt recipes
What's your DRA? 1500mg? Whenever I do a low sodium diet, I shoot for roughly 1500mg.
For this type of dietary restriction, I normally stuck to foods that don't need a lot of salt, like veggies, lean meats, and fruit. You'd be surprised how much salt is in bread, crackers, pastries and other baked goods. Pastas and rice also tend to need more salt to add flavor, so I avoid those too, however, rice is more forgiving with how many spices you can add to it.
How do you feel about potassium-free salts and low sodium salt substitutes? There's a pretty good half & half on amazon that has good reviews: https://www.amazon.com/Nu-Salt-Substitute-Shaker-3-Ounce/dp/B004EPBMRC/ref=sr_1_12_a_it?ie=UTF8&qid=1511449360&sr=8-12&keywords=salt+substitute
https://www.amazon.com/GoodSalt-Substitute-Iodized-Mineral-Alternative/dp/B00UKSA5D4/ref=sr_1_9_a_it?ie=UTF8&qid=1511449360&sr=8-9&keywords=salt+substitute
https://www.amazon.com/Bensons-Potassium-Chloride-Substitute-Alternative/dp/B006GCMI5Q/ref=sr_1_1_sspa?ie=UTF8&qid=1511449360&sr=8-1-spons&keywords=salt+substitute&psc=1
Thank you! This sounds like great advice.
My product is a seasoning blend working as a salt substitue without potassium - a requirement for kidney patients.
Table tasty:
https://www.amazon.com/Bensons-Substitute-Potassium-Chloride-Alternative/dp/B006GCMI5Q
So yeast makes sense as the key ingredient like you say.
So I'll start from that and slowly add ingredients down the list and taste.
I'm curious , why won't a GC help ?
The best, most closest thing to replicating they taste of salt, that I’ve ever found is “Table Tasty”. It’s not cheap but it lasts, and is absolutely worth it. I highly encourage all of you to try it out...
Benson's - Table Tasty Salt Substitute - No Potassium Chloride Salt Substitute - No Bitter After Taste - Good Flavor - No Sodium Salt Alternative - New Size 3 oz Bottle With Shaker Top https://www.amazon.com/dp/B006GCMI5Q/ref=cm_sw_r_cp_api_i_AtWRDb428DNYN
I’ve also found that certain amounts of sugar makes some foods taste good, in just a slightly different way. I had a hard time with spaghetti after I had to lose salt, but subbing just a bit of sugar in place of it made it very tasty again. This mainly works for sauces and the sort.