Reddit reviews BioAstin Hawaiian Astaxanthin 12mg, 50 Count - Hawaiian Grown Premium Antioxidant - Supports Muscle Recovery from Exercise – Eye & Joint Supplements for Men & Women
We found 6 Reddit comments about BioAstin Hawaiian Astaxanthin 12mg, 50 Count - Hawaiian Grown Premium Antioxidant - Supports Muscle Recovery from Exercise – Eye & Joint Supplements for Men & Women. Here are the top ones, ranked by their Reddit score.
JOINT HEALTH & RECOVERY FROM PHYSICAL ACTIVITY: With results you can feel, BioAstin is recommended for individuals interested in supporting quick recovery from strenuous exercise or physical activity, and also reducing oxidative stress that causes soreness and stiffnessNATURALLY GROWN - 100% HAWAIIAN: The ONLY astaxanthin made with 100% Non-GMO microalgae (Haematococcus pluvialis) naturally grown on our farm in Kona, Hawaii, USA. Grown with sun, water & aloha, our unique farm to bottle process ensures high quality products from a source you can trust.SKIN SUPPORT DURING UV & SUN EXPOSURE: Scientific studies show taking astaxanthin increased the amount of time it took for UV radiation to redden the skin. Other studies showed improvements in skin moisture and appearance.SUPERIOR ANTIOXIDANT: Astaxanthin is one of nature’s most powerful antioxidants – 800X stronger than CoQ10 - 6,000X stronger than Vitamin C - 100X stronger than Vitamin E in relative antioxidant activity.QUALITY & SAFETY: We grow and bottle our own product so you can be confident knowing where your astaxanthin comes from. GMP Facility certified; extensive quality control; USP, IGEN (Non-GMO tested) & NAXA verified natural astaxanthin; Pesticide, Herbicide & Gluten Free. Free of soy, yeast, wheat and lactose
I buy this brand from Amazon. I take 1 pill daily or 2 days I am going to be in the sun. Note the number of reviews on Amazon and ratings.
https://www.amazon.com/gp/aw/d/B006X1DCVO/ref=mp_s_a_1_4_a_it?ie=UTF8&qid=1511344179&sr=8-4&keywords=Astaxanthin&dpPl=1&dpID=41xqOgVbw1L&ref=plSrch
Oh my God. You perfectly described something I was getting back in August. I found that avoiding wheat and taking astaxanthin + turmeric/ginger has alleviated it completely.
You should get some Coenzyme Q10, Omega-3 Fatty Acids (ie fish oil or algae oil), Astaxanthin, and lots and lots of Garlic. Your heart and cardiovascular system will thank you.
Also make sure to exercise (not while on stimulants) regularly and vigorously (heart rate is up for a while), be mindful of your salt intake, be mindful of your trans/saturated fats (processed foods), and try to download/use a meditation app like Headspace.
I would go for the bioastin 12 mg one unless you want to take 4 mg 3 times a day (12 mg is the "more effective" dose)
https://smile.amazon.com/BioAstin-Hawaiian-Astaxanthin-12mg-50ct/dp/B006X1DCVO
I take it as a supplement. 2 Pills/day
BioAstin Hawaiian Astaxanthin – 50 ct – 12mg Original High Potency One Per Day Formula - Supports Joint, Skin, & Eye Health Naturally –A Super-Antioxidant Grown in Hawaii https://www.amazon.com/dp/B006X1DCVO/ref=cm_sw_r_cp_api_FKWZAbWRZ97QH
Definitely get a wrist brace, they will support your tendons and make a world of difference. I like these ones.
Also it's worth doing some exercises every day. I get tennis elbow and other tendon problems now and again and use a Theraband flexbar. There's a flexbar exercise called the Tyler Twist which is good for the tendons. The bar comes with a booklet showing a lot of exercises you can do with it.
Finally, consider taking astaxanthin every day. It's an antioxident with anti-inflammatory properties which really helps with tendon problems. You might also get some good results by taking a turmeric supplement (or adding it liberally to your food).