Reddit Reddit reviews Country Life Selenium 100mcg Clean Super Antioxidant & Immune Health Support Supplement - Essential Trace Mineral Bioactive Form - Yeast-Free, Gluten-Free, Vegan - 180 Tablets

We found 1 Reddit comments about Country Life Selenium 100mcg Clean Super Antioxidant & Immune Health Support Supplement - Essential Trace Mineral Bioactive Form - Yeast-Free, Gluten-Free, Vegan - 180 Tablets. Here are the top ones, ranked by their Reddit score.

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Selenium Mineral Supplements
Country Life Selenium 100mcg Clean Super Antioxidant & Immune Health Support Supplement - Essential Trace Mineral Bioactive Form - Yeast-Free, Gluten-Free, Vegan - 180 Tablets
IMMUNE SUPPORT SUPPLEMENT - A powerful antioxidant that supports immune health. Contains a bioactive form of selenium.RESPONSIBLY MADE - Certified gluten-free, vegan, kosher and halal made with recyclable packaging the manufacturing of this product supports wind power. This product does not contain yeast, corn, wheat, soy, milk, salt, sugar, preservatives or artificial colors, flavors or sweeteners.FRESHNESS OF INGREDIENTS - Because we manufacture our own products, our products go from tested raw material, to manufactured good, to bottled and packaged products immediately so you can be assured of product potency throughout its shelf life.AUTHENTICITY OF INGREDIENTS - We always use a pure form of each ingredient and all our ingredients are laboratory tested to ensure accurate identification so you can be assured we use real, authentic ingredients.GUARANTEED QUALITY - Every bottle contains our Pledge of Integrity because at Country Life, integrity is our number one ingredient. Because you deserve high-quality nutrition, specifically crafted with the high-quality standards to support your health. To guarantee our products are consistently of the highest quality and efficacy, we ensure that we operate an NSF-GMP compliant and USDA Organic certified manufacturing facility, and that all of our products fulfill our Pledge of Integrity.
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1 Reddit comment about Country Life Selenium 100mcg Clean Super Antioxidant & Immune Health Support Supplement - Essential Trace Mineral Bioactive Form - Yeast-Free, Gluten-Free, Vegan - 180 Tablets:

u/campassi ยท 1 pointr/Hashimotos

> Ever since I started this I have felt awful. Throat fullness/tightness, headache, fatigue dizziness & nausea. Anyone else have this problem?

Iodine alone without cofactors can make for an unpleasant experience, what you're experiencing isn't unusual.

I have a few suggestions, but I do not know what is in your chaste berry supplement and multivitamin so be sure to check them for selenium/selenomethionine so you don't take too much.

300-600mg magnesium (malate and taurate are good ones)

100mg B2 riboflavin twice a day (the yellow component of a b-complex)

500mg niacin twice a day (use inositol hexanicotinate, usually called "no flush" niacin, 500mg of true B3/niacinamide/nicotinic acid will ruin your day)

200mcg selenomethionine (be sure to check the multivitamin and other supplement for this, you don't want more than 400mcg in a day)

1,000mg Vitamin C (3 times a day)

1/2 tsp Celtic sea salt (Redmond Real salt works too)

I believe these will help you see a welcome improvement, this is a great baseline to start out with.

More info available in [Iodine by David Brownstein M.D.] and [The Iodine Crisis by Lynne Farrow]

Quick links:

[Magnesium malate]

[B2/B3 cofactors]

[Selenomethionine]

[Vitamin C]

[Celtic sea salt]

[12.5mg iodine](what you're taking now is probably great, though the books recommend 50mg)