Reddit reviews Designs for Health L-5-MTHF 500mcg (850mcg DFE/Dietary Folate Equivalent) - Quatrefolic, Active B9 Methylfolate (120 Capsules)
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BIOIDENTICAL FOLATE - This product contains 5-methyltetrahydrofolate, the natural, active form of folate found in the body. It is also one of several forms found in food.*500MCG PER CAPSULE - Each capsule contains 500mcg of 5-methyltetrahydrofolate (or 850mcg DFE / Dietary Folate Equivalent). Organic spinach powder gives the capsules their green color.*SUPERIOR PATENTED FORM - Our L-5-MTHF uses an innovative, patented folate derivative which has demonstrated high bioavailability and solubility, as well as long-lasting stability. *HIGHER STANDARDS. BETTER RESULTS - Designs for Health maintains a strict, no-compromises approach to quality raw material selection. We never cut corners with substandard ingredients. This product uses non-GMO ingredients.OVER 50,000 DOCTORS AGREE - Designs for Health is the physician's choice for top quality professional strength supplements since 1989. Our "Science First" philosophy ensures our products are based on the most recent research and use the highest quality raw ingredients.
They did!?! That's way wrong. Being pregnant and not able to absorb folate is very serious, but this still impacts you with out being pregnant. One example is there are a few antidepressants that work for us, but most don't.
I have started taking high doses of D₃ to help compensate for low absorption rates, however it's important to take vitamin K-2 with it so I don't get hypercalcemia. (to much calcium in the blood) K-2 moves it into the bones. Hopefully they have you taking L-5-MTHF 500mcg?