Reddit reviews Dr. Atkins' Diet Revolution
We found 4 Reddit comments about Dr. Atkins' Diet Revolution. Here are the top ones, ranked by their Reddit score.
Why Atkins Diet is not another diet fadThe alarming truth about carbohydratesHow to acheive your weight loss goalWhy you can expect drop in cholesterol and blood press
> They based the study on Atkins' 1972 book rather than a more recent version... it's not clear why they chose to do that as it seems like dieters in 2011 would be more interested in a newer Atkins book like any of his 2003 books.
As far as I can tell this is a reference problem in the published paper. The paper explicitly references the title of the newer book:
> The LCHF group was instructed to follow the guidelines described in Dr. Atkins' New Diet Revolution [6] aiming to limit carbohydrate intake, and otherwise eat ad libitum
Atkins' New Diet Revolution actually is the newer/more updated one. However, if you look at reference 6 it says:
> R.A. Atkins, Dr. Atkins` Diet Revolution: The High Calorie Way to Stay Thin Forever, Bantam, 1972.
The original book is just called the Diet Revolution, New Diet Revolution actually is the more recent book that would have been pertinent at the time this was conducted in 2012.
This is actually worth pointing out to the journal and/or authors imo. I suspect they used the more recent book but have a reference error for reference 6.
Welcome!
On the question of books--
Try the original Atkins book: https://www.amazon.com/gp/aw/d/0553271571/
and (actually a web site, with a lot of great info) Mark's Daily Apple:
http://marksdailyapple.com
Its from 1981. I came across a copy at a yard sale a few years back.
De nada :)
La cuestión de la dieta ketogenica o cetogenica es que es cualquier dieta que te baje el nivel de carbos a un punto en el que tu cuerpo pase de utilizar la insulina como energpia a utilicar cetonas como energia, por eso es que se llama cetogenica/ketogenica. Hay varias dietas alli afuera que se basan en bajar el consumo de carbos, muchos acá como tu misma comentas estnán haciendo basicamente en la primera fase de la dieta Atkins, que se llama fase de inducción y basicamente es la que te permite comer toda la proteína y grasas que queiras, y maximo 20 gm de carbos al dpia en forma de vegetales, quesos. Si puedes conseguir el libro de la dietas atkins original, el del año 72 ese es el que te trata la propia dieta ketogenica que hacen mayormente en /r/keto
Acá te consegui un link en amazon http://www.amazon.com/Dr-Atkins-Diet-Revolution-Robert/dp/0553271571/ref=sr_1_1?ie=UTF8&qid=1345059166&sr=8-1&keywords=atkins+diet+1972
Basicamente esta es la versión que hacen aquí y en cuanto a la dieta atkins en este libro encontraras la dieta atkins pura antes de sus varios cambios.