Reddit reviews Fast & Grow Young

Intermittent fasting isn't long enough, you have to prolong fast, minimum 15 days to 30 days in order to get full healing benefits of all the damaged and mutated cells in your body. Check out these links:

Obese man who fasted 382 days straight, perfectly healthy:

https://en.m.wikipedia.org/wiki/Angus_Barbieri%27s_fast

6 day fast to eliminate inflammation:

https://www.gq.com/story/six-day-water-fast-diet/amp

This one gives stage by stage detox symptoms and what your body is doing every step of the way:

https://wanderlustrevolution.org/2018/05/24/what-a-30-day-water-fast-did-to-me/

Here's another cheat sheet for you:

https://www.pinterest.com/pin/48695239703969532/

And read this book:

https://www.amazon.com/Fast-Grow-Young-Herbert-Shelton-ebook/dp/B00HGULCOU

Dr. Jason Fung, one of few doctors that promotes fasting, talking about autophagy here, the cellular process of self eating or recycling that Yoshinori Ohsumi won the Nobel prize for (see below).

https://youtu.be/jnJdxEb01Tg

And here's the Nobel prize article, they don't just give a Nobel prize to anyone.

https://www.nobelprize.org/prizes/medicine/2016/press-release/

I'm not here to be aggressive and argue with you, I'm here to help. I understand that you have an autoimmune disease and are frustrated but you will never cure it will conventional medicine and pharmaceutical drugs. Crohn's is an inflammatory bowel disease, guess how you get rid of inflammation and heal your gut? By fasting and giving your gut a break from digesting food all the time and heal. Check out those links and best of luck to you.

Here's a man who cured his Crohn's with fasting:

https://player.fm/series/against-the-grain-1932271/the-man-who-treated-his-crohns-by-fasting-for-38-days