Reddit reviews Igloo Maxcold Natural Ice Sheet 88 Cube, 15 x 18.5 Inches, Blue
We found 1 Reddit comments about Igloo Maxcold Natural Ice Sheet 88 Cube, 15 x 18.5 Inches, Blue. Here are the top ones, ranked by their Reddit score.
Freezes faster than chemical gel packsSealed tight in durable reinforced plasticFlexible to wrap around items or simply lay flat conforming to the valuable cooler spaceReusable material can be hand-washed and is easy-to-clean with soap and water.Sheet size 18.5Inch x 15-Inch
You need to a basic scan of your lower back to determine the exact extent of the problem.
You won't be able to do 40 hour weeks standing forever. You should avoid long standing periods, avoid twisting, and avoid lifting over 35lbs. There's no risk in being cautious and following bending and lifting practices for people with injury until you can see your doctor.
For now, take a single aleve at night with some food 20 minutes before bed as needed for 2-3 nights, then make it no more than twice a week as needed. This is not a cure. Get an ice pack , and when you lie down, place it under the lower back.
I would advise you call your doctor and ask for him to authorize a prescription for a lower lumbar scan.
A doctor who is concerned for your health will not charge you to pick up this prescription.
You can shop around for a cash price for a scan, it should be $150, don't be afraid to haggle.https://www.youtube.com/watch?v=EIdXN_VER5g
https://www.youtube.com/watch?v=vMkxrs8irU8
You need to be proactive, not reactive to a condition like this, and realize this is a lifelong condition.
I would advise you to get disability insurance as well, for peace of mind, in case you are in an auto
accident which can exacerbate an injury like this to a disability.
If you do have an RSI workplace related injury as I suspect, you should file a worker's compensation case,
as you will probably need some kind of surgical procedure to solve this problem.