Reddit reviews KANSOON Portable Steel Push Up Bars Handles for Women and Men-Pushup Stands for Floor-Metal Push Up Bars Home Gym Exercise Equipment with Foam Padded Grips
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ERGONOMIC DESIGN to improve your positioning for pushups, enables you to maintain straight wrists so far less stress on the wrists and joints, which means you can do more hand positions and have NO WRIST PAIN.STRONLY MADE by alloy carbon steel and natural double foam, support 440 lbs.SLIP RESISTANT foam covered handles would increase friction during your workoutPUSH UP TARGETING your chest, shoulder, and back muscles
I do an upper/lower split 4 days a week, with a whole body day in between. I've been running it a few weeks, and did something similar before that.
It takes me about 45 minutes to an hour, for about 30 sets a day.
In terms of equipment, I have
I have to say, the Titan attachment has been kind of a game changer for me - you can do so much with it, it's probably my favorite purchase so far.