Reddit reviews Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

That's amazing!

Therapy is always a good idea but it's not possible for everyone. I can vouch that these books/workbooks contain accurate, helpful info. & tips. DM me for help finding digital copies.

Toxic Parents

• Low self-esteem nearly always begins in childhood. This is an extremely helpful book.
  
  Self Esteem (3rd Edition)
  
  
• Thorough and practical!
  
  The CBT Workbook for Depression (2nd Ed)
  
  
• The specific activities in chapters 16-18 are esp. great. Really helpful things you can actually do, rather than vague advice.
  
  The Mindful Way Workbook for Depression
  
  
• There are MANY books about mindfulness. Not all are good. This is easy to read, and jumps right into teaching skills.
  
  
  Other good books:
  
  The Dance of Anger
  
  
• If you struggle with self-esteem, often you silence your anger rather than expressing it. This book is "for women" but in reality the info. can help anyone, esp. the concept of family "triangles".
  
  Kid Confidence
  
  
• For parents. 2019 book gives the very latest info. on raising resilient kids.