Reddit reviews Maltodextrin - 50 Pound Bag
We found 5 Reddit comments about Maltodextrin - 50 Pound Bag. Here are the top ones, ranked by their Reddit score.
Used in beverage mixes and sports, energy and nutritional drinksOffers good solubility and an economical source of carbohydratesOnly available in a 50 pound bagIdeal for maintaining viscosity and body as fat content is reduced.
Number one ingredient is maltodextrin. Skip the middleman and buy it in bulk, then add a couple of scoops of whey.
https://www.amazon.com/dp/B0098QJPO4
Weight gainer is usually just protein powder and some cheap carb, like maltodextrin or dextrose (sometimes with added minerals and a little bit of fats, but taking a multivitamin or drinking ion-filtered whey in whole milk would be pretty equivalent to this). On amazon, you could buy a 50lb bag of maltodextrin for only 61$ with shipping. That's 90800 calories, which is roughly equivalent to 25.943lbs of gainz.
It's better to make your own. Purchase some cheaper protein powder and buy Maltodextrin and some other ingredients and mix them into portions. If you use 30g per serving the 500 lbs bag gives you 756 servings of it (7 cents per serving). If you are mixing with other ingredients you might not need much more. Now you add Oats and you get similar price value and can add 30g for 755 servings at around 7 cents a serving.
Get a whey like this which will run you 60 cents a serving. or if you want natural you can do This Right now you are at around 80 cents a serving.
Serious mass is around 3.75 a serving but has 50g protein so you would need 2 scoops of whey to get there. So now serving size is 1.40 which is still cheaper. You also get less ingredients.
I use this: Mass gainer. It is 1.66 a serving but I only do 1/2 servings and add stuff to it. So it's costing me 85 cents each serving. I add other stuff to balance it out a bit more. This might be a better option for you. I would imagine the protein quality is likely not as good as a nice whey though but I am not sure.
It's about the time it takes to do all of this vs how much you can afford. If you are going to mix everything but don't make the time to then it's pointless.
Buy this big-ass bag and mix it with honey: http://www.amazon.com/dp/B0098QJPO4/ref=sr_ph?ie=UTF8&qid=1426645715&sr=1&keywords=maltodextrin and then you pretty much have 100lb of Gu ;)
I buy in bulk and prep for the week. I'd start by figuring out how many calories you need each day and then meal plan based on that. Make it on the weekend and put half of it in the freezer, the other half in the fridge (if it even requires refrigeration). And as you pull something out of the fridge, replace it with something from the freezer so it's thawed by the time you want to eat it.
Really cheap bulk and calorically dense foods are peanut butter, nuts, seeds, oats, rice, corn, beans, potatoes, and fruits. Then whatever less caloric vegetables you like. You can also buy carb powders (like maltodextrin in bulk and drink the calories. Those are good if you're on the go and can't cook.