Reddit reviews Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach Client Workbook (Treatments That Work)
We found 1 Reddit comments about Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach Client Workbook (Treatments That Work). Here are the top ones, ranked by their Reddit score.
Look for cognitive behavioral therapy for social anxiety. Here's a book on the subject, Just knowing your problem better will help you some. If you can, I'd look for a therapist who knows about CBT.