Reddit reviews Minjie Comfy Toes Foot Alignment Socks Toe Spacer Relaxing Comfort - Large/X-Large
We found 2 Reddit comments about Minjie Comfy Toes Foot Alignment Socks Toe Spacer Relaxing Comfort - Large/X-Large. Here are the top ones, ranked by their Reddit score.
Made of Acrylic, polyester, and spandex.Size: Large/X-Large (10-12).Machine wash cold water, no bleach and air dry.
I was told I need surgery as well. But I went to a Physical Therapist (for a completely different issue) and she showed me how to stretch my bunion toe. She said it's really important to maintain as much movement as possible. She also showed me how to tape my toe using KT tape while running, and to avoid hills which can aggravate it. I where spacers and orthotics (in my work shoes too), and when I get home I wear spacer socks. Wear wide shoes too. That helps relieve the pressure on the joint.
Sweet, sure those look great. I found good benefit from nightly hot foot soaks with epsom salts - then throwing on the toe spreaders for a bit.
I started with small foams between each toe, then went to Pro-Tec spreaders which pushed a bit more, then yoga toes which push the most.
Couple other items to consider are Injinji socks - so you can get a bit of separation all day, and toe spreader socks which I wore at night for awhile:
https://www.amazon.com/Comfy-Alignment-Spacer-Relaxing-Comfort/dp/B001VDMV5M