Reddit reviews Nature's Bounty Ultra Soya Lecithin, 1200mg, 100 Softgels (Pack of 4)

I'm starting out as well.

From what I read in the FAQs, this is what I have found:

• ~1600mg of Piracetam
  
• ~ Lecithin 2 pills
  
• I occasionally also do Nature's Bounty Fish Oil as well
  
  
  Why Lecithin instead of Choline? Mainly because it has other components instead of just Choline, that has a synergistic effect with Choline.
  
  What I have observed so far:
  
  I do notice a difference in mental clarity, there are moments where everything becomes very clear. I've also noticed that I have occasionally been having very vivid dreams. However, I have only been on it for a few days and still understanding its effects.
  
  Additionally, I have heard that Aniracetam is a much more potent alternative to Piracetam, but I will do some more testing with Piracetam before I shift gears.
  
  http://www.reddit.com/help/faqs/nootropics#HowmuchaniracetamshouldItake
  
  http://www.reddit.com/help/faqs/nootropics#HowmuchpiracetamshouldItake
  
  Edit: Please watch out for the headaches, I've noticed that it happens when I don't have move around too much. Just do a little bit of exercise to get the blood flowing and an Advil helps.