Reddit reviews NVME m.2 Thermal Pad, M.2 Heatsink Pad, for 22110 M.2 SSD Thermal Pad (4PCS Pack)
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M.2 Intel Optane 905P Thermal PadEfficient heat conduction pad for reducing temperatureSupports M.2 SSD up to 110mm in lengthIt has excellent thermal conductivity, is electrically non-conductive, and easy to apply.Includes 4 Thermal Pads 1.0mm thickness.
I got these because they're cheaper and thinner: https://www.amazon.com/dp/B07NWJ19F3/ref=cm_sw_r_cp_apa_i_tTR5CbC9Q4BB7
Then I created a bridge to the main laptop heatsink without touching the bottom case- I left the plastic covering on on the side near the bottom case.