Reddit reviews Portion Control Plate TrimDish With Guide - Take Control Now on Healthy Diet by Measuring Meal, Use Weight Loss Plate
We found 1 Reddit comments about Portion Control Plate TrimDish With Guide - Take Control Now on Healthy Diet by Measuring Meal, Use Weight Loss Plate. Here are the top ones, ranked by their Reddit score.
SUPERIOR VALUE for the Complete portion control Bundle: The Portion Control Tool + Ebook with menus and guide for losing and maintaing weight + Refrigerator Magnet with recommended number of servings from each food group according to your daily Calorie needs.CONVENIENT & USER FRIENDLY: It's Dishwasher safe and Compact, easily stored in the kitchen drawer. Ready and Super-easy to use !THE BEST CHOICE: Built from BPA-Free ABS Plastic. Best portion control tool for anyone on a Raw Food / Low Carb / Gluten Free / No Wheat / Paleo / DIET ! Weight Loss Plate, A PERFECT GIFT for health-conscious people, making their life fun and easy.HELPS YOU TO ACHIEVE NEW YEAR RESOLUTION OF WEIGHT LOSSEASY TO USE: Each cavity is one cup at top with 1/2 cup line inside. Protein portion is about deck of cards with marked thickness guideline.
You could try a portion control plate. There's a lot more wiggle room than calorie counting, so you'll have to be more aware of putting healthier options on your plate (you could fit a lot of calories in the veg portion by having green bean casserole instead of green beans. It just measures volume, so you still need to make sure what goes on the plate is a good choice), but no calorie counting or anything you can really obsess over. Is suggest getting something like this or this where you fill to the top of the compartment versus just a printed plate where you can pile food in one section.
I would recommend something like this over weighing your portions so there are no numbers you can obsess over.