Best novelty plates according to redditors

You could try a portion control plate. There's a lot more wiggle room than calorie counting, so you'll have to be more aware of putting healthier options on your plate (you could fit a lot of calories in the veg portion by having green bean casserole instead of green beans. It just measures volume, so you still need to make sure what goes on the plate is a good choice), but no calorie counting or anything you can really obsess over. Is suggest getting something like this or this where you fill to the top of the compartment versus just a printed plate where you can pile food in one section.


I would recommend something like this over weighing your portions so there are no numbers you can obsess over.

If portion sizes are hard for you (which they are for a lot of people) there are a lot of plates like this available for sale that will give you a firm guideline. The trick really is to pile on the vegetables for 1/2-2/3 of the plate and then use the remaining space for other things.

You may try contacting CSX, see if they have a more reasonable alternative: https://www.csx.com/index.cfm/working-at-csx/health-and-wellness/

Also, if you google "healthy portion plate" you'll find some very similar plates.

For example: https://www.amazon.com/The-Adult-Portion-Plate-Food/dp/B003JIZ8HA

This one on Amazon is pretty similar
The Adult Portion Plate - Food https://www.amazon.com/dp/B003JIZ8HA/ref=cm_sw_r_cp_apa_i_EnATDb7JTHAY5

You can also find a bunch of different kinds if you just search portion plates.