Reddit reviews Pure, White, and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It
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Penguin Books
If you want to know more about why Sugar is bad for you I cannot recommend Pure, White and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It by John Yudkin enough. It was prophetic in it's vision and revolutionary in it's science.
Richard Lustig has taken up that mantle and has been giving talks about it with some very dry science but some very conclusive points.