Reddit reviews Qunol Plus Ubiquinol CoQ10 200mg with Omega 3 Fish Oil
We found 2 Reddit comments about Qunol Plus Ubiquinol CoQ10 200mg with Omega 3 Fish Oil. Here are the top ones, ranked by their Reddit score.
200 mg UBIQUINOL: The active form of CoQ10 to benefit Heart Health250 mg OMEGA-3: An essential fatty acid nutrientTwo vital heart health nutrients in one single supplement doseHelps support cellular energy productionUseful, natural antioxidant supplement
Money saved testing=money for sadness treats!
Yes ma’am I do. I actually take the SmartyPants Women’s Complete gummy because it comes with 100mg of Ubiqunol (the active form of CoQ10). This way I just supplement the extra methylfolate rather than CoQ10 on top of a prenatal! There are high doses of CoQ10 but not all of the supplements are created equally. Mr. Spooky is a snob and takes this one because supposedly they’re superior absorption so they’re just as good as some of the higher dose CoQ10s. I’m a big believer in them being good for egg and sperm quality but given that my cycles aren’t crazy long because I take too long to ovulate and my LP is pretty normal I feel comfortable sticking to 100mg for now. The highest I’ve ever seen in a pill was 300-400mg!
ETA: most of the recommendations for 600mg I’ve seen is for IVF with egg retrieval because you’re trying to collect multiple mature eggs in one cycle (I’ve seen ladies on here having over 2 dozen collected) whereas we only need to produce one mature egg per cycle.
I've been taking this one and haven't had any issues.
https://www.amazon.com/Qunol-Ubiquinol-Strength-Supplement-Antioxidant/dp/B071V2C2JV?th=1