Reddit reviews Royal Anti Fatigue Comfort Floor Mat - Kitchen Mat - Standing Desk Mat - Perfect for Home, Office, and Garage - Non-Slip - (Mocha Brown, 20x32x3/4 inch)
We found 2 Reddit comments about Royal Anti Fatigue Comfort Floor Mat - Kitchen Mat - Standing Desk Mat - Perfect for Home, Office, and Garage - Non-Slip - (Mocha Brown, 20x32x3/4 inch). Here are the top ones, ranked by their Reddit score.
ANTI-FATIGUE - Our floor mats effectively relieve upto 40% pressure on your knees, feet and delicate joints in the legs. Whether you're standing in the kitchen for an hour cooking up your family dinner, or you're at your standing office desk working on your masterpiece, you will feel as if you're on a cloud. Less fatigue = Better Quality work!MULTI-SURFACE - Place it on Marble, Wood, Laminate or any type of Flooring and they will NEVER SLIP, FOLD OR BEND. Smooth enough to feel soft but durable enough to withstand spills, or kitchen disasters. *NOTE: These mats are not made to withstand pressure from pointed High Heeled Shoes. If you step on the mats with High Heeled shoes, you may risk puncturingALL-PURPOSE - Enjoy the Comfort this Mat delivers in the Kitchen, Bathroom or even your Office Workplace. Designed to be elegant in your home and sophisticated for commercial places such as Hotels, Concierge, Airlines, and Industrial facilities.SPECS - Catering to a smaller size at 20" x 32" Inches, we offer these mats in 2 beautiful colors. Choose and match your kitchen or bathroom interior to our Jet Black or Mocha Brown mats. The mats are padded with a thickness of 0.75" inches for optimal support and comfort.Easily the best comfort mat one can buy at an affordable price. Try our mat risk free now and you will soon realize what a valuable investment you've made.
Wear Shoes and use an Anti fatigue mat. This greatly helps your feet. It also gives you a point to re center yourself into your hitbox.
A simple gear tie can completely get rid of the weight of the cable from your head and if you bend the ends in towards your waist a little it holds the wire off your back you don't even know its there. Don't forget Cable is tied to you when you take the headset off.
Royal Anti-Fatigue Comfort Mat - 20" x 32"
https://www.amazon.com/gp/product/B01ES65AE2/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
Gear Tie
https://www.amazon.com/Nite-Ize-GT3-4PK-A1-Original-Reusable/dp/B004MMEHKG/ref=sr_1_3?ie=UTF8&qid=1523301082&sr=8-3&keywords=gear+tie
I've been working at home for the past 8 years. I'm in a similar situation as you where I end up spending 10 to 14 hours in front of a computer per day. I was having lower back pain as well. What relieved the issue was switching to a standing desk. I've been using it entirely for the past 11 months (got it setup in January). It's made a world of difference. It took about 2 months to get use to but after that there's no looking back. At first you'll get some foot fatigue from standing so many hours. Get a comfortable running shoe with tons of foot support or/and a standing mat. I got a cheap standing desk setup from amazon for about $30 and the mat for the same price. No need to spend hundreds of dollars setting up one.
For exercise, I'd focus on ones that strengthen the lower back. Your lower back is weak from all that sitting and it's this weakness that's making it feel tight and unconfortable. Throw some supermans into your routine. They gently work the lower back.
Also, I find regular theraputic massages helped a lot. If you can afford one, I recommend heading to a good one that'll take care of your upper body. They provided with lots of relief.