Reddit reviews Strassburg Sock White Regular Size (fits Calf Size up to 16in Around)

We found 9 Reddit comments about Strassburg Sock White Regular Size (fits Calf Size up to 16in Around). Here are the top ones, ranked by their Reddit score.

The ONLY medically proven soft night splintFor Plantar Fasciitis, medical research shows average recovery time of 18.5 days with 97.8% recovering within 8 weeks.Also effective for Achilles Tendonitis and Tight CalvesRecommended by top podiatrists, physical therapists, orthopedic surgeons, athletics, and top sports medicine docs.Measurer Calf at it largest point, just below knee

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9 Reddit comments about Strassburg Sock White Regular Size (fits Calf Size up to 16in Around):

u/harrison_wintergreen · 6 pointsr/povertyfinance

I'd be careful with large-dose Ibuprofen. It can cause stomach bleeding if used regularly for more than a week or two. for chronic or recurring pain, my doctor recommended switching between NSAID (Ibuprofen/Aleve/ etc) and Tylenol. One is processed by kidneys, the other by the liver IIRC. a week on one, then a week on the other, helps prevent overdose/toxicity/stomach bleeding/ other problems.

I'm on my feet a lot, so here are some things I've found helpful:

change socks and shoes during lunch breaks. keep an extra set of shoes in your car or locker, trade them out once a day. shoes and insoles get squashed flat after a few hours and can be less effective. Crocs can be very good, that's why so many nurses and docs wear them in hospitals.
stretch. stretch all the tendons and major muscle groups each morning, each lunch break, and after work. especially stretch your Achilles tendon and feet. best case, buy a Strassberg Sock and wear it on each foot for at least 30 minutes after work. if you can't afford one right now, just loop a towel around the ball of your foot and gently pull back for at least 15 minutes.
I've had better luck with ice-cold water for sore feet, than warm water. YMMV. on a bad day, I stretch my feet THEN put them in cold cold ice water for about 5 minutes. the first 20 seconds are almost painful -- but then you adjust and it's very soothing.
I fill plastic coke bottles about 70% full of water and place them in the freezer. they're cool and relaxing when you roll them under the arches of your feet (Coke bottles have that swooped shape and seem to be better than other types of plastic bottles YMMV)
if there are no soft rubber/plastic mats to stand on at work, ask them to provide rubber mats. they can help a lot.

strassberg sock:

https://www.vivehealth.com/products/plantar-fasciitis-socks?variant=34481640196&amp;gclid=CjwKCAjwndvlBRANEiwABrR32IejpgXpEYX2v-g2GATr96QAA_9IdfpTnc8x2xUUT0oIOZUjhtTB_xoCBJYQAvD_BwE

https://www.amazon.com/Strassburg-Sock-White-Regular-around/dp/B00JB2UDTQ

u/Laney_bug · 5 pointsr/xxfitness

I had horrifically painful plantar fasciitis a few months back. Took me about a month to get over it, could barely walk. I foam rolled my calves and shins every day, put a Pilates band on my foot and flexed my foot back and forth for about 10 minutes a day, iced my heels, foam rolled the arch of my foot... but I think the thing that helped the most was sleeping in a Strasburg sock. It's not the most comfortable thing but a noticed a ton of relief after about 2 nights. Now anytime I start to feel any calf tightness or heel pain I sleep in it and it relieves it immediately. strassburg sock

u/Scoxxicoccus · 2 pointsr/BarefootRunning

I applaud all this hard-won knowledge about foot anatomy and true, long term PF treatment but you really should mention the undisputed "address PF quickly and get back on the road" treatment - The Strassburg Sock!

This bit of fabric provided me with near-immediate relief from significant PF pain which has been permanently cured by gait and foot strike changes as well as the massage techniques you have highlighted.

u/shenanary · 2 pointsr/AdvancedRunning

Strassburg sock worked out really well for me:

Strassburg Sock - Regular Size (Calf Size up to 16" Around) https://www.amazon.com/dp/B00JB2UDTQ/ref=cm_sw_r_other_awd_VFYDwbJAFTSVB

u/screwyoushadowban · 2 pointsr/amateur_boxing

Might want to observe if you overpronate your feet when walking normally. Boxing might just be highlighting a chronic, but minor, dysfunction. Consider taking a break if it gets worse. Also ask your coach if it looks like you're doing something dumb.

In order of decreasing importance:

1 Wall ankle mobilization and other ankle mobilization. Do so gently, especially if you're just starting. Do it before warming up.
2 Foam roll before exercise. Don't do it too much the day after a really intense session. I recommend a lacrosse, tennis or specialized rolling ball (I prefer large diameter foam rollers for the calves, but that's just me personally).
3 Look up negative-only calf "raises". Don't do this if the tendon problem has gotten to the "really bad" phase without consulting a physio or doctor.
4 You may be flexing hard while you sleep. Consider purchasing a Strassburg sock. Don't wanna spend $40 on socks? You can get a similar effect with an extra long tube sock/soccer sock and a sewing needle. Don't know how to sew? Buy extra thick rubber bands and jury rig it.

u/bivoauc · 1 pointr/bjj

The Strassburg sock did wonders for me. No affiliation to the product.
http://www.amazon.com/Strassburg-Sock-Regular-Size-Around/dp/B00JB2UDTQ?ie=UTF8&amp;keywords=strausberg%20sock&amp;qid=1459210195&amp;ref_=sr_1_1&amp;sr=8-1

u/jourdanuga · 1 pointr/AdvancedRunning

Dang, sorry to hear that. Have you tried one of the night time splints? A guy I run with had plantar fasciitis and it helped him out.

https://www.amazon.com/Strassburg-Regular-Size-16-Inch-Around/dp/B00JB2UDTQ

u/avictorioussecret · 1 pointr/running

Change your shoes? Try picking up some Straussburg socks to wear at night?

u/docbad32 · 1 pointr/running

That's a pretty hardcore splint. Were you told to use one like that? If not, the Strassburg sock is probably a lot more comfortable.