Reddit reviews SunSprite Wearable Light Tracker
We found 2 Reddit comments about SunSprite Wearable Light Tracker. Here are the top ones, ranked by their Reddit score.
Tracks bright light exposure and UV intensity to improve your health, body, and mindInvented by Harvard doctors and PhD'sJewel case on website SunSprite.com to wear as a pendantSync Wirelessly: Easily syncs with your iOS or Android device so you can track your progress real-time, view your statsNever Charge It: Completely solar-powered, no plugs or cords needed
This one works well but I like the hue of light a bit less than a few that are a bit more expensive (it is bluish and feels less like basking in the sun): NatureBright SunTouch Plus Light and Ion Therapy Lamp (package may vary) https://www.amazon.com/dp/B000W8Y7FY/ref=cm_sw_r_cp_api_v8VtybG2C7M3Q
This is my favorite one (nice sunlight-like hue, nice and bright-feeling): Northern Light Technology Boxelite 10,000 Lux Bright Light Therapy Light Box, Black https://www.amazon.com/dp/B00NPZZ1JW/ref=cm_sw_r_cp_api_W9VtybTPEBHGC
The evidence behind both of these is good. You just gotta make sure you are sitting close enough and long enough (should be no more than a couple feet away and for about 30 min/day).
I use this device to make sure I'm getting enough light and for long enough (not exactly what the product was made for but it works - it measures anything over 2500 lux so you will know if you are sitting too far from the light): SunSprite Wearable Light Tracker https://www.amazon.com/dp/B00KX5X4T6/ref=cm_sw_r_cp_api_S.Vtyb221SKDB
Hope this helps! I'm a bit of a light-junkie so PM me or post here if you have any questions.
Oh also on the light therapy front, some of you guys may find this helpful: http://www.amazon.com/SunSprite-Wearable-Light-Tracker/dp/B00KX5X4T6
Both for SAD and sleep disorders it would have killed for this back when I was attempting light therapy. I can't attest to the quality of the product but it seems like a great idea.
Also sunrise alarm clocks could also be good although again personally they're a bit after my time.